Lesson 1- Sports Session leader
Lesson 2- Planning a sports Session
Lesson 3- Exercise, Work & Body Type
Lesson 4- Body types & optimum weight
Lesson 5- Optimum weight and weight conditions
Lesson 6- Optimum weight and specific activities
Lesson 7- Assessing Risk & Using correct sporting equipment
Lesson 8- CV System & blood pressure
Lesson 9- Effects of Exercise on CV system
Lesson 10- Systolic & Diastolic blood pressure & lifestyle choices on the respiratory system
Lesson 11- The muscular System and RICE
Lesson Plans have been developed in an SEN setting where there was a visual impairment so learning style maximizes kinasthetic learning. Sessions would work well for students with difficulty learning GCSE PE theory in a class based environment.
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