Class Meditation Mindfulness MP3 and Worksheets
This is the MP3 and worksheet version of Soundscapes Mindfulness Music.
It includes 3 Mindfulness Meditation tracks
Beach Sounds
Park Café Atmosphere
Nature Sounds
All 3 tracks are around 5 minutes in length and feature sounds and gentle music for students to listen and be mindful for a while.
There are worksheets included with writing exercises about what they heard (Hand out after so as not to distract). There are also some other printable mindfulness exercises included in this bundle.

There is also a PowerPoint version of this activity available for sale in my store.
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About this resource


Created: Jun 12, 2017

Updated: Feb 22, 2018


zip, 15 MB


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