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Hi all, my name is Chris Bayliss and I am a PE teacher, I have Independent Learning Tasks (ILT's) for every module in AQA GCSE PE and also OCR A Level PE in the Skill Acquisition, Sports Psychology, Anatomy & Physiology and Exercise Physiology sections. They all have tasks that can be completed within class or as extension tasks at home. They all have current past paper exam questions incorporated and mark schemes provided.

Hi all, my name is Chris Bayliss and I am a PE teacher, I have Independent Learning Tasks (ILT's) for every module in AQA GCSE PE and also OCR A Level PE in the Skill Acquisition, Sports Psychology, Anatomy & Physiology and Exercise Physiology sections. They all have tasks that can be completed within class or as extension tasks at home. They all have current past paper exam questions incorporated and mark schemes provided.
OCR A Level PE - Anatomy and Physiology / Exercise Physiology Bundle
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OCR A Level PE - Anatomy and Physiology / Exercise Physiology Bundle

7 Resources
I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in the winter of 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This Bundle covers every module within the OCR A Level PE Anatomy and Physiology and Exercise Physiology syllabuses. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Anatomy and Physiology ILT1 - Muscular Skeletal System
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OCR A Level PE - Anatomy and Physiology ILT1 - Muscular Skeletal System

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OCR A Level PE Independent Learning Task. ILT1 - Anatomy & Physiology - Muscular Skeletal System. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in September 2022. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Anatomy and Physiology module muscular skeletal system. This module covers the muscular and skeletal system, movement analysis, types of muscle contractions and fibre types. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Exercise Physiology ILT4 - Preparation and training methods
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OCR A Level PE - Exercise Physiology ILT4 - Preparation and training methods

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I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in the summer of 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Exercise Physiology module preparation and training methods. This module covers aerobic, strength and flexibility training, periodisation and the effect of training of lifestyle diseases. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Skill Acquisition ILT6 - Memory Models
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OCR A Level PE - Skill Acquisition ILT6 - Memory Models

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OCR A Level PE Independent Learning Task. ILT6 - Skill Acquisition - Memory Models I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in the 2020/21 academic year. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This is a perfect way for students to complete class content during virtual online lessons too. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Skill Acquisition Module 5 - Memory Models. This ILT covers Atkinson and Shiffren’s multi-store memory model and Craik and Lockhart’s levels of processing model. There is revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Sports Psychology ILT Bundle
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OCR A Level PE - Sports Psychology ILT Bundle

12 Resources
I have created independent learning tasks for the whole OCR A Level Sport Psychology Model. Each ILT covers the syllabus and includes tasks, past paper questions, mark schemes and revision content. This would be perfect to utilise as a class booklet, homework Independent Learning Tasks or utilised as a teaching tool during virtual learning.
OCR A Level PE - Sports Psychology ILT4 - Arousal and Anxiety.
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OCR A Level PE - Sports Psychology ILT4 - Arousal and Anxiety.

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OCR A Level PE Independent Learning Task. Sports Psychology ILT4 - Arousal and Anxiety. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in June 2020. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 4 , Arousal and Anxiety. There is links to arousal and anxiety theories, revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Skill Acquisition ILT4 - Learning Theories and Stages of Learning
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OCR A Level PE - Skill Acquisition ILT4 - Learning Theories and Stages of Learning

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OCR A Level PE Independent Learning Task. ILT4 - Skill Acquisition - Learning Theories and Stages of Learning. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in the 2020/21 academic year. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This is a perfect way for students to complete class content during virtual online lessons too. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Skill Acquisition Module 3 - Learning Theories and Stages of Learning . This ILT covers operant conditioning, cognitive theory of learning, Bandura’s theory of social / observational learning as well as cognitive, associative and autonomous stages of learning. There is revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Exercise Physiology ILT5 - Diet & Ergogenic Aids
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OCR A Level PE - Exercise Physiology ILT5 - Diet & Ergogenic Aids

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OCR A Level PE Independent Learning Task. Exercise Physiology - Diet & Ergogenic Aids. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in Feb 2023. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This are also an excellent work booklet to utilise for virtual learning. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Exercise Physiology modules Diet and Ergogenic Aids. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Sports Psychology ILT1 - Personality
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OCR A Level PE - Sports Psychology ILT1 - Personality

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OCR A Level PE Independent Learning Task. ILT1 - Sports Psychology - Individual Differences - Personality. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in June 2020. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 1 , Personality, which covers Trait, Social Learning and Interactionist Theories. There is links to practical personality tests, revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE  - Sports Psychology ILT3 - Motivation
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OCR A Level PE - Sports Psychology ILT3 - Motivation

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OCR A Level PE Independent Learning Task. Sports Psychology ILT3 - Motivation. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in June 2020. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 3 , Motivation, which covers intrinsic and extrinsic motivation in sport. There is links to practical applications, revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Skill Acquisition ILT5 - Types and Uses of Guidance and Feedback
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OCR A Level PE - Skill Acquisition ILT5 - Types and Uses of Guidance and Feedback

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OCR A Level PE Independent Learning Task. ILT5 - Skill Acquisition - Types and Uses of Guidance and Feedback I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in the 2020/21 academic year. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This is a perfect way for students to complete class content during virtual online lessons too. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Skill Acquisition Module 5 - Types and uses of guidance and feedback. This ILT covers verbal, visual, manual and mechanical guidance as well as intrinsic, extrinsic, positive, negative, knowledge of performance and knowledge of results feedback types. There is revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Sport Psychology ILT9 - Sports Confidence and Self Efficacy
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OCR A Level PE - Sport Psychology ILT9 - Sports Confidence and Self Efficacy

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OCR A Level PE Independent Learning Task. Sports Psychology ILT9 - Sports Confidence and Self Efficacy. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in Jan 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This are also an excellent work booklet to utilise for virtual learning. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 9, Sports Confidence and Self Efficacy. There is links to impact of sports confidence, Vealey’s model, Bandura’s theory of self efficacy as well as revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Exercise Physiology - ILT3 - Energy & Recovery
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OCR A Level PE - Exercise Physiology - ILT3 - Energy & Recovery

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I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in the winter of 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Energy Systems and Recovery modules. This module covers the 3 energy systems, the energy continuum, the recovery process, the effect of intermittent exercise, and the implications for planning exercise or training sessions. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - ILT7 - Biomechanics
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OCR A Level PE - ILT7 - Biomechanics

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I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in the winter of 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Biomechanic modules. This module covers Biomechanical principles, levers, linear and angular motion, fluid and projectile motion. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
AQA GCSE PE ILT3 - Principles and Methods of Training
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AQA GCSE PE ILT3 - Principles and Methods of Training

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ILT3 - Principles and Methods of Training. I have designed an Independent Learning Task for each of the AQA GCSE PE modules. This not only covers the key content but also has assessment included. This has been designed for the most recent syllabus, and have all been updated in Feb 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extension to classwork. Each ILT has current past paper question sections with mark schemes provided. This is also a perfect document to utilise within distance learning for students to undertake with guidance from live lessons or a textbook. This ILT covers principles of training, methods of training, warm up and cool down and finally periodisation. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Exercise Physiology ILT6 - Injury & Rehabilitation
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OCR A Level PE - Exercise Physiology ILT6 - Injury & Rehabilitation

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I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in the summer of 2021. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Exercise Physiology module injury prevention and the rehabilitation of injury. This module covers acute and chronic injuries, injury prevention, responding to injuries and medical conditions and finally rehabilitation. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Anatomy and Physiology ILT2 - Respiratory & Cardiovascular Systems
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OCR A Level PE - Anatomy and Physiology ILT2 - Respiratory & Cardiovascular Systems

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OCR A Level PE Independent Learning Task. ILT2 - Anatomy & Physiology - Respiratory & Cardiovascular Systems. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is for the most recent syllabus, and have all been updated in Nov 2022. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Anatomy and Physiology modules Respiratory and Cardiovascular Systems. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Sports Psychology ILT2 -  Attitude.
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OCR A Level PE - Sports Psychology ILT2 - Attitude.

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OCR A Level PE Independent Learning Task. Sports Psychology ILT2 - Individual Differences - Attitude. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in June 2020. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 2, Attitude. There is links to attitude formations, triadic models, methods to change an attitude, revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Sports Psychology ILT5 - Aggression.
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OCR A Level PE - Sports Psychology ILT5 - Aggression.

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OCR A Level PE Independent Learning Task. Sports Psychology ILT5 - Aggression. I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in June 2020. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Sport Psychology Module 5, Aggression. There is links to aggression theories, revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.
OCR A Level PE - Skill Acquisition ILT2 - Types and Methods of Training
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OCR A Level PE - Skill Acquisition ILT2 - Types and Methods of Training

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OCR A Level PE Independent Learning Task. ILT2 - Skill Acquisition - Types and Methods of Training I have designed an Independent Learning Task for each of the OCR A Level PE modules. This not only covers the key content but also has assessment included. This is the for the most recent syllabus, and have all been updated in the 2020/21 academic year. Each ILT covers all of the syllabus content, has tasks that can be completed within the classroom environment or as a homework extensions to classwork. This is a perfect way for students to complete class content during virtual online lessons too. Each ILT has current past paper question sections with mark schemes provided. This ILT covers the Skill Acquisition Module 2 - Types and Methods of Training. This ILT covers part practice, whole, whole-part-whole, progressive part, massed, distributed, fixed and varied practice. There is revision checklists and self assessment with mark schemes attached. If you have any questions, please ask, many thanks, Chris Bayliss - Teacher of PE.