This is the seventh lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Arousal’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:
- Define arousal and explain the ‘inverted-U’ theory for sport
- Link sporting skills and situations to arousal and the ’inverted-U’ theory
- Know, explain and apply 4 stress management techniques for managing arousal
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