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5 student workbooks covering unit 2 of the Level 3 BTEC in Sport. (Fitness Training and Programming For Health, Sport & Well-Being)
Includes:
A - Lifestyle factors and their effect on health and well being
B - The screening processes for training programming
C - Programme related nutritional needs
D - Training methods for different components of fitness
E - Training programme design

Includes an apply your knowledge section at the back of the workbook that tests your knowledge in all the topics revised.
Students are guided through the course in a systematic order that is easy to understand.
The first part of the workbook is learning/revising the various aspects of the unit.
The second part of the booklet includes exam style questions on all aspects of the energy systems.
The workbook can be designed as a homework book, revision book or classwork book.

Reviews

5

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louisebottrill

8 months ago
5

These are brilliant. Thank you. Is there an answer book for the questions at the back of each booklet or somewhere you could signpost me to to find out? Thanks.

chloeausten

a year ago
5

Brilliant!

Tiffany720

a year ago
5

Fantastic find, broken down into managable chuncks

hewie79

2 years ago
5

Excellent resource thanks!<br /> burnsinwigan are there any PowerPoints to go with it?<br />

EmmaLouise3

4 years ago
5

These are great, thanks so much!

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£10.00