BTEC Sport Unit 5 Training Diaries

Whole lesson within Unit 5 Training for Personal Fitness in the BTEC First Sport Award. Areas covered include:

  • Training diaries and how to complete them
  • HR and the RPE Scale
  • Measures for success
  • Example 6 week training plans
  • Sporting examples and application
  • Interactive lesson activities
  • Exam style prep and questions

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  • Lesson-10-Implement-programme-and-training-diary.ppt

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Created: Jul 12, 2018

Updated: Jan 7, 2020

ppt, 2 MB

Lesson-10-Implement-programme-and-training-diary

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