CV system - practcial lesson plotting HR and training zones
Practical lesson suitable for GCSE, BTEC L2 & 3 mainly. Adaptable for A level but teacher may wish to add extra difficulty.

Its a good fun way to stimulate learning and discussions related to the Cardiovascular system.

Main focuses:
- Recording HR
- Measuring HR during rest, exercise and recovery
- Identifying training zones
- Immediate effects of exercise
- Long term adaptations of the CV system
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  • Cardiovascular-system-HR-practical.docx

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Created: Mar 24, 2017

Updated: Feb 22, 2018

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