Milk, sugar, cream, maybe some strawberries. What could be simpler? The most important ingredient in ice cream is milk fat. Milk fat is one of the most complex natural oils. It contains a mixture of fats composed of around 150 fatty acids. The blend of fats is what makes ice cream so rich and satisfying, not to mention a prime source of weight gain. There’s even a Federal law that for a substance to be called ice cream its fat has to come from milk.
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