KEEP FIT: Euro '2021' Fitness Training with Mr Murton

Here is my highly engaging KEEP FIT: Euro ‘2021’ fitness training resource. Easy to use as a warm up, physical challenge and or use as discussions on theory in PE. This resource also includes questions on the componenets of fitness to further challenge your students.

You or your students can choose 3 OPTIONS (group games):

1 STAR: 30 seconds of activity with 20 seconds rest
2 STARS: 40 seconds of activity with 20 seconds rest
3 STARS: 40 seconds of activity with 20 seconds rest (2 rounds!)

Any money raised will be donated to charity