Mindfulness can really help in class, many schools are resistant because of funding. This bundle can help you to deliver sessions in class as well as teach your self for resilience and wellbeing.
Graphics included in their own file for your own presentations.
There is no need for you to do the practices with the class as these are provided in the form of recordings. I will continue to update this resource at time but very keen to support you is giving mindfulness a go. Once downloaded please contact me and I will provide you support and update when done. jon@focusdaytraining,co.uk
Try with anxious groups, SEN groups, clever groups, revision groups, PHSE, open a mindfulness club. Teach your self.