These Physical Education Cards will take your students on an exercise adventure!
They can be printed, laminated, and used to get students learning, practicing, and exploring the world of fitness as part of fitness units, warm-ups, instant activities, or even incorporated main activities. Definitely an awesome resource to have for any PE teacher or Coach in their arsenal of activities.
There are 5 versions (8 Exercises in each) and they can be purchased individually or as a bundle.
Each visually appealing card comes with :
1. The Name of the Exercise Movement
2. What Component of Health- Related Fitness it is (Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, or a Combination)
3. A small image corresponding to each component of Health-Related Fitness
4. A series of pictures demonstrating how to properly and safely perform the exercise