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PSHE resources: 1 hour long engaging lesson with a focus on why exercise is so important and how it can improve both our physical and mental health.
Pack includes: detailed PowerPoint, worksheets, clips, well differentiated for KS3/ KS4. These resources have been designed to be engaging, detailed and easy to follow. All our resources are editable (so easy to adapt for your classes) and are designed to last one hour each.
You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: EC_Resources
Leave me a review and pick any other resource for free :)

Get this resource as part of a bundle and save up to 66%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

Life Skills + Careers

20 (More added!) x fully resourced, highly-rated Life Skills lesson packs. All 20 lesson packs are complete with at least one hour-long powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs and starters. All are well differentiated to three levels throughout to enable clear evidence of progress for all students. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to follow. There is zero extra work required. You can just have a quick look at them and teach - instructions are very clear as you go along. I use all of these myself as a Head of Life Skills, PSHE and ASDAN and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)

£24.90
Bundle

Physical Health PSHE

This PSHE collection contains all the EC Resources lessons on physical health, suitable for both PSHE lessons and Tutor Time. All lessons are heavily three-way differentiated and planned to the latest PSHE Association and DfE guidance for Health and Wellbeing PSHE. This pack includes a mix of 5x Tutor Time sessions (30 mins each) and 11 x 1 hour PSHE lessons and is suitable for KS3 or KS4. The lessons include detailed, editable, easy to follow PowerPoints, accompanying worksheets and clip tasks, easily measurable LOs and a mix of engaging and challenging activities. The sessions have been created to be perfect to just pick up and use. Please note - this bundle is focused on Physical Health. For Mental Health resources, please see our other [collections.](https://www.tes.com/resources/search/?authorId=531777&q=mental%20health&shop=EC_Resources) You can find our [Complete KS3 PSHE Pack here.](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) You can find our [Complete KS4 PSHE Pack here.](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) For more PSHE, RSE, RE and Citizenship units of work, please check out the [EC Resources store.](https://www.tes.com/teaching-resources/shop/EC_Resources) EC Resources are a small group of teachers who have created resources for the Children's Commissioner, the CCRC, MACs Charity, TES and various other schools and charitable organisations across the UK.

£19.90
Bundle

Healthy Eating and Nutrition

8x fully resourced lessons and a quiz. All include: 1hr PowerPointss, clip links and Qs, worksheets and are differentiated fully to three levels throughout. Suitable for KS3/4 easily adapted for either Different level tasks for MA,LA or Core Designed to fit Ofsted criteria for' Good' or above Suitable for PSHE or PSD ASDAN Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)

£12.90
Bundle

Healthy Living PSHE

PSHE resources. Fully resourced unit including: 14 x 1-2 hour PowerPoints, 54 x worksheets, clips, assessments, differentiated fully -different level tasks for MA,LA or Core, designed to fit Ofsted criteria for' Good' or above. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)

£19.90
Bundle

Physical Health, Stress, Mental Wellbeing

More added! 20 highly-rated, fully resourced lesson packs: 20 x1hr PowerPoint, worksheets, clip links with questions, all differentiated and fully resourced 1hr lessons with clear LOs to three levels of progress. This unit covers both physical and mental health for PSHE or ASDAN PSD. There's easily 20 hours worth of planning gone into this, so I hope it saves you time and you find it value for money. 1\. Healthy Eating 2\. Healthy living 3\. Mental Health- Anxiety 4\. Mental Health- Depression 5\. Mental Health - Social Anxiety 6\. Mental Health - Stress 7\. Exercise 8\. Healthy Eating Quiz 9\. Healthy lifestye 10\. Healthy Diet 11\. Eating disorders 12\. Self harm 13. Mindfulness for good mental health 14. Alcohol - damaging our bodies with binge drinking 15. Vaccinations, hygiene, stem cells and blood + organ donation 16. Reproductive health and fertility 17. First Aid - CPR 18. Germs, Bacteria, Viruses and Personal Hygiene (lower KS3) 19. Sex and the media - how does the portrayal of sexualised, beautiful bodies on TV affect young minds? 20. Mental Health quiz. ALSO - Leave me a review and I'll send you a resource of your choice for free. All are differentiated to 3 levels or 4 levels where possible and designed to fit Ofsted criteria for' Good' or above. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)

£24.90
Bundle

Independent Living + Careers

A unit of 16 x 1 hour long, fully resourced life skills / PSHE lessons with a focus on independent living, this pack is particularly suited to KS4 and has been prepared to fit the PSHE Associations KS4 topic of 'Living in the Wider World.' This could easily be used for KS3 or ASDAN too and everything is editable, so you can always change it to suit your classes if you like. All the lessons have been highly rated and reviewed by Tes users and I have always used these as Head of PSHE / Life Skills too. Variety of different level tasks for MA,LA or Core - Differentiated to 3 levels - Designed to fit Ofsted criteria for' Good' or above - Meets all Ofsted 'Safe Students' requirements. Many more inexpensive or free resources can be found at my store: [EC RESOURCES](https://www.tes.com/teaching-resources/shop/EC_Resources)

£14.90
Bundle

Thematic PSHE - Healthy Lifestyle

Perfect for meeting the new PSHE Statutory guidelines, this pack has been created from the popular EC Resources PSHE lessons to match one of the new PSHE Association optional frameworks - the ‘Thematic Framework’, from their model programme builder. This is one of a variety of ways to order your PSHE content and follows the PSHE Association’s new, suggested order for content within their three categories: Living in the Wider World, Relationships and Health and Wellbeing. **PSHE Association Theme:** Spring 2: Health and Wellbeing Topic – Healthy Lifestyle Diet, exercise, lifestyle balance and healthy choices, and first aid **This pack is mapped against the latest DfE guidance and uses the PSHE Association Core themes (H3, H14, H15, H16, H17, H18, H19, H21) for the 2020 Requirements (Statutory Health and RSE).** **Learning Outcomes for this unit – Students will learn**… about the relationship between physical and mental health about balancing work, leisure, exercise and sleep how to make informed healthy eating choices how to manage influences on body image to make independent health choices to take increased responsibility for physical health, including testicular self-examination All lessons are editable, differentiated at least three ways so you can be Ofsted and DfE guidance-ready and ensure your pupils have the very best PSHE education. Each pack contains a variety of activities, an hour-long PowerPoint, a clip with questions, a literacy focus task, new key-term introductions, reading aloud materials, assessment opportunities, progress checkers and creative tasks. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) [The rest of the Thematic Packages can be found here:](https://www.tes.com/resources/search/?authorId=531777&q=perfect%20for%20meeting&shop=EC_Resources&sortBy=newest) We also run [psheresources.com](https://ecpublishing.co.uk/) and you can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 6000 other teachers, for guidance, advice and resource sharing.

£18.90
Bundle

Obesity

6 hours worth of lessons with a focus on the obesity epidemic that Britain is currently facing. These lessons investigate why it is so much easier and cheaper to eat in an unhealthy way and the benefits of keeping a healthy weight. **Lessons include:** 1. Body positivity and obesity 2. How can I commit to a healthy life and maintain my weight through exercise and eating well? 3. Are takeaways and fatty foods really that bad for us? 4. Healthy eating, BMI and obesity 5. The body positive movement, social media and fads The lessons contains three challenge learning outcomes, slides of easy to digest information and worksheets, clip tasks with differentiated questions, a quiz and final reflection task / plenaries. The sessions are editable and been created to be perfect to just pick up and use. The slides in the previews are just a sample and not the whole session. For more PSHE lessons on the topic of Health and Wellbeing, please see [here.](https://www.tes.com/resources/search/?authorId=531777&q=healthy&shop=EC_Resources) Or for full PSHE, RE and Citizenship units of work, please check out the [EC Resources store.](https://www.tes.com/teaching-resources/shop/EC_Resources) EC Resources are a small group of teachers who have created resources for the Children's Commissioner, the CCRC, MACs Charity, TES and various other schools and charitable organisations across the UK.

£9.90
Bundle

Energy Drinks, Diet, Health PSHE

11 (more added) HOURS of resources to meet the PSHE 2020 guidelines and a PSHE assessment! - Fully resourced unit including: 11 x hours of detailed PowerPoints with accompanying deatiled worksheets, clips, activities, all differentiated fully -different level tasks for MA,LA or Core. Suitable for either PSHE or ASDAN. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)

£14.90
Bundle

PSHCE Mixed Bundle 2

21 hours of PSHCE lessons as picked and requested by a Tes user.

£19.90
Bundle

Healthy Choices and Risks Drop and Down Day

Drop Down Day Pack - A set of 6 lessons to cover a Drop Down Day (6 hours) all about good decision making; healthy choices and risks. The Drop Down Day was put together for KS3/4 originally, but all the resources are editable and well-differentiated so it could be used with any year group KS4 / KS3 with a tweak or so. All these individual lessons have been rated very highly by Tes users and are tried and tested in my own department. You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: <a href="https://www.tes.com/teaching-resources/shop/EC_Resources"><br /> Leave me a review and pick any other resource for free :)</a><br />

£8.90
Bundle

Health, Hygiene + Prevention

Seven detailed lessons, lasting between 1-2 hours each created for the new PSHE 2020 Curriculum which cover 'Health and Prevention of Illness' as stipulated by PSHE Association Guidelines. All lessons are inclusive and LGBTQ+ friendly. All of the lesson packs are complete with detailed, well-differentiated and easy to follow PowerPoints, information packs, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities. Everything is editable too and comes with information packs so you don't need to know anything about the topic beforehand. They also have colour coded three-level challenges throughout, so students can choose different levels of challenge in every activity and you can easily measure progress throughout the lesson. Everything is editable too. Hundreds more free and inexpensive PSHE 2020, Tutor Time, RE, Citizenship, RSE and Careers + Finance resources at our store: [EC RESOURCES](https://www.tes.com/teaching-resources/shop/EC_Resources) You can contact us at info@ecpublishing.co.uk

£9.90

Reviews

4.8

Something went wrong, please try again later.

wargam

5 years ago
5

Another excellent resource. Brought a lot from this author and always find lessons well planned and resourced. However one of the links doesn't work - https://www.youtube.com/watch?v=-mW55jAeBOE - could you recommend another I could use? Thank you. <br /> <br />

andrewmc91

6 years ago
5

SarahDunsdon

6 years ago
3

MarliThomas

6 years ago
5

clsupply

7 years ago
5

really well planned for this important topic, thanks!

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