The Importance of Sleep Assembly

This 26 slide assembly can be delivered to any year group to highlight the importance of sleep and the impact it has on us. This assembly looks at what sleep is, why we need it, what happens when we do not get it and tips to improve our sleep.

This assembly covers:

  • What is sleep?
  • Why do we need sleep?
  • What happens when we sleep?
  • Stages of sleep
  • Informative video
  • What happens if we do not sleep
  • Top Tips to help us get to sleep
  • How much sleep do we need?
  • Personal Reflection questions
  • Tutor Time Task following on from Assembly

Please also visit my TES Assembly Store where over 100 assemblies are available on a huge range of topics.

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  • The-Importance-of-Sleep.pptx

About this resource


Created: Aug 20, 2019

pptx, 3 MB


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