Easing stress this GCSE exam season

Guide GCSE classes through the stresses of the exam season with these lessons, worksheets and activity packs, focusing on mindfulness

Tes resources team

Stress, Stressbusting, Mindfulness, Calm, Focused, Exams, GCSEs, A-levels, KS4, Post-16, Year 10, Year 11, Year 12, Year 13

Keep your students relaxed and focused during their GCSE exams with these top stress-busting and mindfulness resources

Revision, revision, revision… It’s on everyone’s mind! With exams rapidly approaching, it can be easy for students to feel overwhelmed. To help you to guide your classes through their GCSEs this summer, we’ve highlighted just some of the resources available on our GCSE hub, designed to encourage mindfulness and ease stress.

Stress-busting resources  

Stress Busting
Tinkercat

Stress Busting

(38)
I used this when I was giving a session to Year 11 before their GCSE exams to help them to deal with their stress. Also did breathing exercises. It went down really well.
Emotional Intelligence: Activities for Student Well-Being
A Plus Learning

Emotional Intelligence: Activities for Student Well-Being

(1)
Teaching emotional intelligence could help students handle situations effectively, be able to identify, communicate their feelings to other people and could help them read situations and relationships. It could also help them regulate their emotions and help them respond appropriately to others. ...
Exams & Revision
m_turts

Exams & Revision

(71)
PowerPoint resource that can be adapted for use with all 11-16 year olds. It outlines good, effective practice about revision and preparing for exams
Stress Management: PowerPoint and Activities
TeachersResourceForce

Stress Management: PowerPoint and Activities

(4)
These days, students seem to be under so much pressure from exams and modern life, that it is crucial to teach them management techniques to give them the skills they require in order to handle stress. This resource which will encourage your students to explore all about modern stressors and ho...
Dealing with Exam Stress
AttainmentinEducation

Dealing with Exam Stress

(1)
This is a PowerPoint resource to guide pupils in understanding and taking practical steps to reduce the amount of stress that they might feel when preparing for and sitting their GCSE exams. Exam periods can be very stressful times for pupils, particularly when sitting their GCSEs. This resourc...
Mental Health  - Stress
EC Resources

Mental Health - Stress

(18)
Stress and Mental Health PSHE lesson resources: 1 hour PowerPoint, worksheets, clips, well differentiated, KS3/ KS4 - for the new 2020 PSHE guidelines. In this lesson students will learn a variety of ways to deal with stress in a healthy and sustainable way, through activities, case studies, video...

Mindfulness activities  

Mindfulness for Year 10 and 11
Mindfulness-for-Young-People

Mindfulness for Year 10 and 11

(5)
This is the introduction and the first three sessions of a Mindfulness scheme that is aimed at young people pre-exam period. Further sessions and the full scheme of work will follow shortly. Follow me on Instagram: https://www.instagram.com/mindfulcoachrbs/ Thank you
Mindfulness Colouring Set 1
Helen Rachel Crossley

Mindfulness Colouring Set 1

(1)
Mindfulness Colouring Set 1: A series of 35 mandala style mindfulness colouring sheets which help pupils to feel calmer and to aid concentration. Mindfulness Colouring Sets 1 to 3 are available. For more Outstanding Resources for Outstanding Teachers, please visit my website www.teachersva...
Daily Classroom Mindfulness 1
Katie Davis

Daily Classroom Mindfulness 1

(1)
Six days of 2 - 5 minute mindfulness exercises you can do with your class at any time of day. Progression from basic breathing techniques up to more guided techniques - no experience of mindfulness or resources needed. Each activity comes with a scientific fact about the benefits of mindfulness...