Physical education teaching resources: Fitness training

Resources and ideas for physical education, fitness training, written by teachers to support teaching and learning

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GCSE PE Exam Revision booklet - Part 1

GCSE PE Exam Revision booklet - Part 1

This is the first part of a revision booklet I am producing for Year 10 and 11's completing the GCSE PE course. This first section covers the topics of The Active Participant, Demands on Performance, Health, Training, Diet, and various other sub-topics...The second part is still in production but a change in my job role has delayed this. I hope to complete the second and final part within the next month... ready for GCSE revision ;)Hope this is still of some help.

By beachman0274

PSHE: Exercise

PSHE: Exercise

Fully resourced lesson including: 1hr PP, clip, worksheets, differentiated fullyComplete 1 hour lesson with accompanying worksheetsDifferent level tasks for MA,LA or CoreDesigned to fit Ofsted criteria for' Good' or aboveGood for PSHE or ASDAN PSD - refers to earlier lessons but can still be taught disctinctly.Many more inexpensive and free resources at my shop:Emjcot's ShopLeave me a review and pick any other resource for free :)

By EC_Resources

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PSHE: Health

PSHE: Health

Fully resourced unit including: 5x 1hr PP, clips, worksheets, differentiated fully -different level tasks for MA,LA or Core, designed to fit Ofsted criteria for' Good' or above.PSHE/ ASDAN PSD Many more inexpensive and free resources at my shop:Emjcot's ShopLeave me a review and pick any other resource for free :)

By EC_Resources

BTEC Level 3 Sport and Exercise Science Unit 2 Functional Anatomy

BTEC Level 3 Sport and Exercise Science Unit 2 Functional Anatomy

An Overview of Unit 2 as an introductory lesson to show the pupils what they will learn and need to know for the U2 test.9 Tests to aid your teaching of Unit 2 with a QLA to track strengths and weaknesses.Tests start on LA A and B only and develop through to cover LA A-F inclusive.30/40 minute tests that pupils can peer assess to lighten the workload on the Teacher.

By dominic_finn

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Athletics Multi Events Award Tracker

Athletics Multi Events Award Tracker

Compete in Triathlon, Quadrathlon, Pentathlon.Auto tracks the best available award across all three events.EVERY EVENT HAS A LEAGUE TABLE TO TRACK HIGHEST PERFORMING STUDENTS ACROSS THE SCHOOL.Contains 9 separate awards for Athletes. Lowest Being BRONZE C all the Way up to GOLD A, meaning all students have clear targets across all disciplines.Seperate scoring systems and standards for both boys and girls.Tracks House points.Designed for engagement and to keep all students involved. Events Included are. 100m, 200m,300m, 400m, 800m, 1500m. Long, High and Triple JumpDiscus, Javelin and Shot Putt. EVERY CHILD SUCCEEDSA PE TEACHERS DREAMFor more images of the tracker check @peinnovators on twitter.

By PEinnovator

Edexcel GCSE PE 9-1, 2016 Specification- Fitness Testing

Edexcel GCSE PE 9-1, 2016 Specification- Fitness Testing

This is a detailed lesson which will allow you to easily teach the new Edexcel GCSE PE 2016- 9-1 specification and compare data against normative scores.It is mainly student led, it involves differentiated learning outcomes and an application exam question which allows you to assess the progress of students throughout the lesson.Also included- fitness testing cards for each fitness test taught in the new specification, this allows students to complete the fitness tests, write the advantages and disadvantages of each test and compare their data against normative scores. These also allow students to easily follow the protocol and set up all fitness tests on their own.

By OF92

Exercise Workout

Exercise Workout

This is a simple yet effective exercise sheet allowing pupils to be able to see different workout programmes for each muscle group. It give numerous exercises which can be completed to target a specific area of the body. The second sheet also allows for the workout to be recorded and encourage progress.

By mbally92

GCSE PE for OCR revision cards covering the complete new specification ( 2016)  Paper 1

GCSE PE for OCR revision cards covering the complete new specification ( 2016) Paper 1

The complete course on a set of easy print revision cards. These can be cut to pocket size and I have found them an invaluable learning resource for GCSE. Rated first in our school as the most useful revision material across all of their subjects by our pupils. Copying each sheet of 4 on to different colours of card helps visual learners to identify different areas of study. They can be used to play a range of games from top trumps to battleships making the revision more fun.Traffic light them to check pupil progress against the specification.Many pupils keep them in their blazer pocket and test each other during registration time/ breaks etcParents find them easy to use when helping pupils to revise.

By catpe

GCSE PE OCR revision cards, complete  new specification  Paper 2

GCSE PE OCR revision cards, complete new specification Paper 2

The complete course on a set of easy print revision cards. These can be cut to pocket size and I have found them an invaluable learning resource for GCSE. Rated first in our school as the most useful revision material across all of their subjects by our pupils. Copying each sheet of 4 on to different colours of card helps visual learners to identify different areas of study. They can be used to play a range of games from top trumps to battleships making the revision more fun.Traffic light them to check pupil progress against the specification.Many pupils keep them in their blazer pocket and test each other during registration time/ breaks etcParents find them easy to use when helping pupils to revise.

By catpe

Edexcel GCSE PE 9-1 2016- Components of Fitness

Edexcel GCSE PE 9-1 2016- Components of Fitness

Edexcel GCSE PE 2016 (9-1 specification)This is a detailed lesson with a differentiated work sheet/ task which covers the new GCSE PE specification for Fitness and Body Systems- Components of fitness.This covers both skill specific and health related components of fitness.This lesson is mainly student led, it has differentiated learning outcomes and engaging teaching methods including a starter video for students to watch.

By OF92

A level PE - physiology revision powerpoint / presentation

A level PE - physiology revision powerpoint / presentation

Written specifically for the AQA AS level PE course. It contains 50 questions assessing a range of topics. This powerpoint can be easily adapted for the new A level as many of the questions are applicable to the new course. It can also be easily adapted to the OCR exam, as many of the topics overlap. There are a range of questions on movement analysis, the heart, the vascular system, the respiratory system, fitness and training, as well as fitness testing.This is a tried and tested resource and great to fill an hour of revision, or doing a few questions at the end of a lesson. I like to use it as a paired game. Each student is paired with another student and they 'share' their answer at the same time. Set up a promotion and relegation system, where the student who has scored the most points after 5 questions is promoted to a higher division and loser is relegated.

By ShapePerformance

Higher Physical Education Booklet - Factors Impacting on Performance (suitable for National 5)

Higher Physical Education Booklet - Factors Impacting on Performance (suitable for National 5)

A different lay out of course content for the Higher Course compared to the Leckie and Leckie booklets.Each Factor is split into its' sub-factors and they all follow this layout - DescriptionImpact on PerformanceMethod of Gathering DataApproach to Develop PerformanceMethod of Monitoring ProgressSub-factors covered in this booklet are:Physical Factor - Fitness (CRE, Speed, Strength, Power, Flexibility, Agility)Physical Factor - SkillsPhysical Factor - TacticsMental Factor - (Level of Arousal, Anxiety, Concentration, Decision Making, Mental Toughness)Emotional Factor - (Happiness / Sadness, Anger, Fear, Surprise, Trust)Social Factor - Group Dynamics (Team Dynamics, Cooperation, Communication)Social Factor - Sociocultural Influence (Etiquette, Motivation)

By awaite60415

HRF Worksheet

HRF Worksheet

A worksheet for pupils to fill in for a whole unit of work. Includes columns for Components of Fitness, Heart Rate and Circuit Training. Pupils can track progress from Year 7 to Year 9.

By sophiehoskins

Physical Education AQA new A-level - the role of technology in sport - summary templates improved

Physical Education AQA new A-level - the role of technology in sport - summary templates improved

This complete booklet/pack of blank revision templates focused on unit 3.1.7 of AS and A-level Physical Education content, covered in book 1 - Hodder Education. Summary sheets provide allocated space to make notes on key processes, equations, important keywords and definitions as well as relevant diagrams to aid learning and understanding. The text boxes on each sheet are specific to the level of content required for each area and are laid out in a way to ensure revision is organized and clear to read. Key sub-headings provide guidance for relevant information required for the topic, however, are flexible to allow students to adapt writing styles to suit their preference, either bullet pointing information inside the boxes or writing in continuous prose. This document covers the content required for AQA AS Physical Education (7581) for first examination in 2017 and year 1 of AQA A-level Physical Education (7582) for examination in 2018. Revision sheets may be applicable to other examination boards including Pearson Edexcel, WJEC, CCEA and OCR

By ebrook_

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Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards

Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards

LET’S TAKE A DISTRACTION AND TURN IT INTO SOMETHING POSITIVEThe Fidget Spinner Fitness and Manipulative Skill Board set is a package of 15 pre-set spinner boards, each displaying 7 different fitness exercises or manipulative skill movements. Students place a Fidget Spinner in the middle of the board and spin it to indicate an exercise/movement to perform. The Fidget Spinner also serves as a timer to regulate the amount of time a student moves and exercises. They “move” while it “spins”! An editable PowerPoint version is also included in the packet where teachers can include their own exercises and can add their own images on to a Fidget Spinner Board!!!This valuable resource “engages and immerses” students in a trendy PE movement activity. Your students will LOVE it!! The packet is made up of 15 distinct spinner boards; 5 Fitness Boards, 8 Manipulative Skill Boards (jump rope, yarn ball, scarf, playground ball, hula hoop, beanbag, balloon and paddle play), a YOGA Board and a Balance Board. The Fidget Spinner Fitness and Manipulative Skill Board visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the Fidget Spinner Boards as a Brain Boosting activity during those critical times of the day!

By ejpc2222

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HRF 3 Lesson Scheme of Work

HRF 3 Lesson Scheme of Work

3 lesson plans for an HRF scheme of work. Includes a McDonalds Calorie menu in which pupils aim to burn off their ideal McDonalds meal.

By sophiehoskins

Year 8 PE Health Related Fitness Work Booklet

Year 8 PE Health Related Fitness Work Booklet

Year 8 HRF work booklet covering the following areas:1. Body Composition2. Agility 3. Speed4. Co-Ordination 5. Balance6. Flexibility 7. Power8. Endurance 9. Reaction Time In the booklet it outlines what fitness is? What fitness testing is? and allows the students to record their fitness results.

By stingerx123

Year 7 PE Health Related Fitness Work Booklet

Year 7 PE Health Related Fitness Work Booklet

PE work booklet for HRF covering the following fitness tests:1. Agility2. Co-Ordination3. Reaction Time4. Power5. Speed 6. Balance Each component has a table where students can input their results from the fitness tests and also asked them questions on the components, which can be completed in lessons or for homework!

By stingerx123