This is a basic booklet on group cohesion within sports performance/settings

This handbook will help support you and your performers into developing a more effective mindset before and during performance.

This PowerPoint is about Mental Toughness. It's purpose is to ask questions to performers in key areas related to mental toughness.

The ability to control nerves is central to successful outcomes. Understanding how to overcome anxiety in sport is therefore important. This resources provides an understanding of some key strategies on how to overcome anxiety and stress before and during performance.

This powerpoint raises awareness of emotional intelligence within the workplace. In addition, the process of how emotional intelligence can support people to better regulate their own and others emotions is highlighted.

Self-confidence in sport is vital. This document will help enhance your levels of self-confidence

These slides identify key concepts within Sport Psychology and how each can be applied within performance. A useful revision aid as it also provides examples that students could use in answering questions.

Performers will all suffer from performance pressure. Those who learn how to cope with pressure will succeed. This presentation is purposeful for performers to understand pressure and how to cope through reflection.

Excellence is important in sport performance. Becoming excellent is formed through various characteristics and this presentation will support your performers to achieve excellence.

These 50 cards are useful for revision purposes. Staff can use these in lessons for quick recall. Students can use these to define key concepts.