72 sensory idea cards with ideas such as...
Oral activities: drinking, chewing, snack, bubbles etc.
Weight bearing activities: crawling, push-ups etc.
Resistance activities: push-ups, pulling and stretching etc.
Heavy lifting: of books etc.
Cardiovascular activities: walking, hopping, jumping on trampoline etc.
Deep Pressure activities: massage, squeezes etc.
Some are chair based activities like push ups, squeezing a stress ball or choosing a sensory toy, others may involve using space like the cardiovascular activities, or equipment like therapy balls, weighted blankets etc.
The resource can be used as a poster in a classroom to give children ideas about how to use a sensory break. You may want to use it as part of a visual timetable or now next resource. Alternatively you could attach them to lolly sticks for a choosing activity.