The MBS festival has come a long way from its post-hippy origins in the Seventies. Many of the companies behind the stands are slick and business-like, but there is still a fancy-dress flavour in the visitors’
hats and hair. To get the most from the event, go along with an idea of what you want to achieve: a fun day out; ways of tackling exhaustion, stress or a nagging shoulder pain; specific help for yourself or your students.
Try some of the therapies that have been creeping into the high street, such as Indian head massage, Reiki and healing. Some treatments will be free (expect queues) and others around pound;5. There are plenty of free demonstrations and performances.
Sandwich these bouts of relaxation between workshops and lectures (it’s advisable to book in advance). Leave time to roam and try things out. Suspend your disbelief: the festival is a fantastic opportunity to dip your toe into the waters of the New Age without paying a fortune or committing yourself. The School of Emotional Literacy tells us 80 per cent of teachers are trying complementary treatments (TES, April 26); you won’t be alone.
JUSTINA HART
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