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Schools need to do more to protect staff, but there are things we can do ourselves too, says this teacher

Finding the time to eat well during a busy school day isn’t always easy. Jo Steer has some ideas for healthy snacks to keep you going

If you stop messing about to avoid that pile of marking, you’ll find you have more time than you thought, says Jo Steer

These tips will help tired teachers through the working week

Getting a good night’s sleep is essential, but not always easy. Jo Steer shares some practical advice to help teachers drift off...

Keep fit while you work with these easy exercises you can do in school