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As teachers, we are careful to set reasonable expectations for our students – but are you doing the same for yourself?

With teacher workload forever increasing, could your smartphone be adding to the problem, asks Jo Steer

Wellbeing expert Jo Steer explains how practising ‘mindful listening’ could help teachers and students to be happier

Good teaching relies not just on what we do, but how we feel, argues Jo Steer

Instead of getting frustrated by having to wait for things, teachers should see waiting time as valuable, says Jo Steer

Having time to switch off and have fun is as crucial for teachers as it is for children, says Jo Steer