Includes learning mats and knowledge boards on Energy systems, energy continuum, flexibility, strength, Recovery, EPOC, OBLA, and lifestyle and diseases. Revision worksheets. Tip: Print on both sides and flip along the long edge.

Scheme of work and lesson plans

A & P energy for exercise learning mat, energy system, a-level, OCR, aerobic system

Differentiated worksheets, Sheet 1,2,3 (differentiated)- Investigating the effect of exercise on pulse rate and breathing rate, sheet 4: Differrent energy needs and rates of aerobic respiration, Sheet 5: Process of respiration

Learning mat - for implications of recovery on training and EPOC

Testing for starch, Testing for sugar, Testing for fat, Testing for protein

Testing the materials behaviour

A3 Backstroke resource, Body, Legs, Arms and Breathing (BLAB) teaching points.

Backstroke guidance isolating with Float

flashcards

Thanksgiving key words, powerpoint presentation, the story of thanksgiving, Mandarin

Worksheets and powerpoint

BTEC - Tactical demands, Drill & set plays, Safe & appropriate participation, evaluating performance