I did this lesson for an observation and got great feedback, it was good with outstanding features.
This lesson goes over how to plan a circuit session for the 6 week training plan.
KS3 fitness booklet. One booklet for each year group.
Working through this booklet also links to GCSE and BTEC.
Lots of activities to do and discussions to be had.
To gain lives to play pacman the have to answer BTEC unit 1 questions.
The file is a word document, to use pacman you just click on the link and the game will appear
:)