When I Feel Sad – Social Emotional Learning Worksheet (SEL) Help students recognize and understand their emotions with this engaging Social Emotional Learning (SEL) worksheet. This activity encourages children to reflect on situations that make them feel sad and think about healthy ways to cope with their feelings. Students will identify what happened, describe how they feel, and explore strategies that can help them feel better. What’s Included: • 1 printable worksheet • Student reflection activity • Easy to use in classroom or counseling sessions Perfect for: • Social Emotional Learning (SEL) lessons • Classroom discussions about feelings • School counseling activities • Emotional awareness and coping strategies Recommended for: Grades 1–4 (Ages 7–10) File Format: • PDF printable • A4 size (2480 × 3508 px) This worksheet is also included in the Social Emotional Learning Worksheets Bundle in my store.

This printable “Think and Answer” worksheet helps students develop critical thinking and empathy. Students read a short situation and answer questions that encourage reflection, discussion and problem-solving. Perfect for social emotional learning lessons, classroom discussions or independent work. Includes: • 1 printable worksheet • Short story scenario • 3 critical thinking questions • Writing space for student responses Age group: 7–11 Format: Printable PDF (A4)

This printable worksheet helps students develop social skills and empathy through real-life situations. Students read short scenarios and think about how they would respond. The activity encourages discussion, reflection and problem-solving. Perfect for social emotional learning lessons, classroom discussions or small group work. Includes: • 1 printable worksheet • Real-life social situations • Writing space for student responses Age group: 7-11 Format: Printable PDF (A4)

This printable worksheet helps children understand and manage feelings of anger. Students reflect on what happened, notice how their body feels and choose calming strategies to regulate their emotions. Perfect for social emotional learning, counseling sessions, classroom discussions or behavior support. Includes: • 1 printable worksheet • Calm down strategies • Self-reflection questions Age group: 7–10 Format: Printable PDF (A4)

This printable worksheet helps children practice important social skills through simple real-life situations. Students read everyday scenarios and think about how they would respond, encouraging empathy, problem-solving and emotional awareness. Perfect for: • Social Emotional Learning (SEL) • Classroom discussion • Counseling activities • Developing empathy and communication Includes: • 1 printable worksheet • Social skills scenarios • Writing space for responses Age group: 7–11 Format: Printable PDF (A4)

Social Emotional Learning worksheets designed to help children develop empathy, reflection and problem-solving skills. This resource includes engaging activities where students think about real life situations and express their ideas. Perfect for classroom discussions, SEL lessons and independent work. Includes: • 3 printable worksheets • social skills scenarios • critical thinking questions Ages: 7-11 Format: PDF printable

This printable worksheet pack helps children understand and manage big emotions such as anger, sadness, and worry. Students reflect on what happened, how their body feels, and choose calming strategies to regulate their emotions. These worksheets are perfect for social emotional learning lessons, classroom discussions, counseling sessions, or calm down corners. Ages: 7–10 Included in this resource: • When I Feel Worried worksheet • When I Feel Angry worksheet • When I Feel Sad worksheet Format: Printable PDF (3 pages)

Growth mindset worksheet that helps students reflect when they feel like giving up. A simple SEL activity that encourages positive thinking and perseverance. “When I Feel Like Giving Up” is a structured reflection activity designed to help children recognise challenging moments and reframe negative thoughts into growth mindset thinking. This printable worksheet guides students through a simple 5-step reflection process that encourages perseverance, emotional awareness, and problem-solving. Perfect for PSHE lessons, Social Emotional Learning (SEL) activities, wellbeing sessions, morning meetings, or classroom reflection time. Students will learn to: • Recognise when they feel frustrated or stuck • Identify negative thoughts • Reframe thoughts using a growth mindset • Choose one small step to keep trying • Reflect on their effort and progress What’s included: • 1 printable growth mindset worksheet • Clear 5-step reflection structure • Child-friendly design • Ready-to-use classroom resource Ideal for students aged 7–10 and perfect for teachers, school counsellors, and support staff who want to help children build resilience and confidence.

Help children recognize and express their feelings with this A4 “When I Feel Sad” worksheet. Created by a trained educator, it supports social-emotional learning (SEL) and mental health, helping kids to: Identify their emotions Reflect on what makes them sad Explore healthy coping strategies Write or draw their feelings Perfect for: Kindergarten to 5th grade Classroom SEL lessons or at-home activities Mindfulness and emotional regulation exercises Printable, ready-to-use, and kid-friendly — guide children in expressing their emotions safely!

Help students develop emotional awareness, self-regulation, and coping strategies with this Anger Management Worksheet. This printable resource is designed by an educator to support children in understanding their emotions, identifying triggers, and practicing positive ways to calm down and respond appropriately. What’s included: What happened? (identify the trigger and situation) How my body feels (emotional and physical awareness) Let’s calm down (simple coping strategies and self-regulation tools) My tiny next step (problem-solving and behavior reflection) After trying (self-evaluation and reflection) Perfect for: Social Emotional Learning (SEL) lessons Anger management and emotional regulation support Classroom behavior management School counseling sessions Calm-down corner activities Morning meetings or SEL routines Individual or small group work Format: Printable PDF Black & white (ink-friendly) No prep, easy-to-use worksheet US Letter size (8.5 × 11 in) Can be printed on A4 using “fit to page” printer settings Teacher benefits: Simple and ready to use immediately Encourages emotional intelligence and self-awareness Supports positive behavior choices Flexible for classroom or counseling use This resource is ideal for helping students build lifelong emotional regulation skills in a calm and structured way.