Calm Down Strategies Poster | Emotional Regulation | Primary Classroom
Ways I Can Calm Down Emotional Regulation Classroom Poster
Help students recognise and manage their emotions with this colorful, child-friendly calming strategies poster.
Designed for primary school students, this visual resource introduces six simple strategies children can use when feeling overwhelmed, frustrated, anxious or upset.
The six calming strategies include:
Reading
Relaxing
Using fidget toys
Exercising and moving their bodies
Talking to a trusted adult
Getting outside for fresh air
Featuring colorful illustrations, clear instructions and numbered strategies, this poster encourages students to develop emotional awareness, independence and positive self-regulation skills.
Perfect for:
Calm corners and regulation spaces
Primary school classrooms
Social and Emotional Learning (SEL)
PSHE and wellbeing lessons
Individual student support
Classroom displays
What’s included:
1 printable Ways I Can Calm Down poster (PDF)
A practical visual reminder that students can use different strategies to help themselves feel calm and ready to learn.
