Describe and explain with examples the long and short term effects of exercise on the muscles

Factors affecting and manipulation of the centre of mass and stability in sport.

Force plates/ platforms, Wind tunnels, Limb kinematics. Uses and evaluation of

Long term adaptations to training. Types of training to enhance aerobic capacity

Filled in flow diagrams for the energy systems

A level, Btec, Ctec Lactic Acid system presentation and lesson notes

Flow diagram for the aerobic system

Formation of Linear Motion Descriptors of linear Motion; distance, displacement, speed, velocity and acceleration

Flow diagram for the Lactic Acid System

Flow chart for ATP - PC

GCSE PE long and short term effects on the skeletal, muscular, cardiovascular and respiratory systems

Features of the heart, double circulatory system, functions of the CV system

Functions of the skeleton, features of joints and types of joints. OCR GCSE PE