This resource is to support communicating emotional and personal needs. This resource will give visual support to individuals to support understanding of identifying when they should communicate their needs to ensure their needs are met. The visual support can be displayed in a class room as a visual prompt to all children to support understanding as well as being accessible to use to support for expressive communication. It could be used for an individual to use personally in their folders or school book. The resource could also be used at home with parents, to enhance an individuals understanding and the importance of communicating their needs and to whom.