KS3 Anger Management Programme: Emotional Regulation & Behaviour Support (6–8 Weeks)
A practical, structured anger management programme designed to support students in understanding, managing and responding to strong emotions in a safe and constructive way.
Designed by an experienced UK senior leader with expertise in behaviour and inclusion.
This programme focuses on building emotional awareness, self-regulation and positive coping strategies, helping students reduce reactive behaviour and improve relationships.
What this programme supports:
Students who struggle with anger or frustration
Reactive behaviour and conflict with peers/staff
Difficulty managing emotions in lessons
Behaviour incidents linked to emotional triggers
Key areas covered:
Understanding anger and emotional triggers
Recognising early warning signs
The link between thoughts, feelings and behaviour
Strategies to pause and respond (not react)
Conflict resolution and communication skills
Reflection and accountability
What’s included:
6–8 structured session plans
Student worksheets and reflection tasks
Scenario-based activities
Practical strategies students can use immediately
Staff guidance for delivery
Optional group or 1:1 delivery model
Ideal for:
Behaviour interventions
Pastoral support
SEND / SEMH provision
Reintegration following suspension
Small group or individual support
The programme moves beyond simply telling students to “stay calm” and instead teaches practical, repeatable strategies that help students understand and manage their emotions independently.





