A simple and effective Calm Down Choice Board designed to support children with SEN, Autism and ADHD to manage emotions and regulate behaviour. This visual resource helps children choose appropriate calming strategies when feeling overwhelmed, reducing anxiety and supporting a return to learning. Ideal for use in classrooms, calm corners, SEN settings or at home. Includes clear visual options such as: • Take a break • Quiet time • Ask for help • Deep breathing • Sensory activities Key features: • Supports emotional regulation and behaviour • Clear, simple and easy to use • Suitable for a range of additional needs • No prep – print and use immediately A practical tool to help children feel calmer, more in control, and supported throughout the day.

This Calm Down Choice Board bundle is designed to support children with SEN, including Autism, ADHD and Visual Impairment (VI) to regulate emotions and manage feelings of overwhelm. These visual supports help children independently choose calming strategies in moments of dysregulation, both in the classroom and at home. Designed by a SEN teacher, this resource uses clear, simple visuals and low visual clutter to support accessibility, including pupils with visual processing difficulties and visual impairment. Includes: 3 calm down choice boards (slightly varied versions) Clear, simple visuals and icons Low visual clutter design (VI friendly) Easy-to-read layout Printable PDF (instant download) Supports: Emotional regulation Reducing anxiety and meltdowns Independence and self-regulation skills Structured, predictable responses Ideal for: SEN classrooms Mainstream classrooms with additional needs Home use Teaching assistants and SEN support staff