Introduction to the solar system and how the Earth spins on it’s axis making days, months and years. Concept of natural and artificial satellites and the phases of the moon.

A rugby training circuit to develop muscular endurance, ball handling skills and speed. This circuit plan will develop game specific fitness and skills which players will be able to replicate within training and matches when fatigued. This is suitable for individuals or groups of people to participate in and will test their skill sets and fitness levels. The circuit can be adapted to suit individual or group needs.

A football training circuit to develop muscular endurance, ball skills and speed. This circuit plan will develop game specific fitness and skills which players will be able to replicate within training and matches when fatigued. This is suitable for individuals or groups of people to participate in and will test their skill sets and fitness levels. The circuit can be adapted to suit individual or group needs.

A step by step PowerPoint helping students studying EDEXCEL BTEC First sport to understand the health and skill related components of sport. Images, definitions and numerous tasks have been included within the PP to aid student learning. This PP covers unit one of the external exam material.

A PowerPoint providing all the necessary information of the different energy systems for unit 5 BTEC sport (EDEXCEL).

A PowerPooint providing all the necessary information for unit 5 covering the long term adaptations of exercise on the muscular system.

A step by step PowerPoint helping students to develop their understanding of heart rate data and training zones. Worked examples, questions and images provided throughout the PP to aid students in their learning of the EDEXCEL BTEC First Sport unit 1 examination.

A PowerPoint providing all the information on the components of fitness. Tasks for students to complete with answers provided.

A PowerPoint with a video explaining the role of blood vessels and how they differ. Precise task allowing students to develop knowledge of blood vessels with answers included.

A revision sheet for students to complete allowing them to track their progress, identify areas of strengths and weaknesses whilst completing formaula triangles, distance/time and velocity/time graphs, calculations for speed, acceleration and distance included.