Created a HYROX-inspired fitness unit designed to teach functional movement patterns, improve overall fitness, and increase student engagement through structured, progressive lessons. The unit combines strength, endurance, and conditioning activities while developing movement quality, teamwork, resilience, and confidence.

A complete fortnightly curriculum designed to take students from absolute beginners to confident participation in the The Duke of Edinburgh’s Award programme. This resource provides structured, step-by-step lessons introducing students to the purpose of DofE, expedition skills, teamwork, navigation, campcraft, safety, volunteering, physical and skills sections, and preparation for completing their award. Ideal for schools, enrichment programmes, PSHE, tutor time, or outdoor education, the curriculum is designed to build confidence, independence, resilience, and leadership through engaging and accessible activities. Included: Parent/carer guidance log book curriculum map MTP HT 1/2 Lessons and booklet HT 3/4 Lessons and booklet HT 5/6 Lessons and booklet

A complete fortnightly curriculum designed to take students from absolute beginners to confident participation in the The Duke of Edinburgh’s Award programme. This resource provides structured, step-by-step lessons introducing students to the purpose of DofE, expedition skills, teamwork, navigation, campcraft, safety, volunteering, physical and skills sections, and preparation for completing their award. Ideal for schools, enrichment programmes, PSHE, tutor time, or outdoor education, the curriculum is designed to build confidence, independence, resilience, and leadership through engaging and accessible activities. Included: Curiculum map MTP HT1/2 Lessons & booklet HT 3/4 Lesson & booklet HT 5/6 Lesson & booklet Log book Parent/Carer guidance booklet