This intervention is inspired by the Zones of Regulation and is designed for staff who wish to run small-group sessions with children aged 3–6. It focuses on helping children understand their bodies, emotions, and self-regulation strategies. The program is structured around six key concepts, which can be taught weekly or spread out over time according to the needs of the children. Each concept includes activities, movement, stories, and reflection to reinforce learning in an engaging and age-appropriate way.