A ten lesson unit of work covering:
Travelling and rolling
Individual balances
Pair balances
Group balances
Jumps off vaults
Side vault
Sequences with apparatus
A SOW including 6 lessons:
Reverse lay-ups
Strategies for attacking, screens, blocks, high and low posts
Jump shots and free throws
The attacking roles
Defensive roles
A 6 lesson unit of work including:
Throwing and catching (difficult skills)
Fielding decision making
Batting skills
Bowling techniques
Positional understanding
Assessment