Help pupils build body confidence with this evidence-based resource. Supports PSHE, health & wellbeing, citizenship and relationships curriculum. N.B. This is the 5-LESSON version and there is a SINGLE LESSON version available separately. Includes PowerPoint stimulus presentation + videos + activity sheets + teacher guide. Confident Me helps young people to: Understand the concept of ‘appearance ideals’ and where pressure to match them comes from Build media literacy, exploring how images and messages in media are often manipulations of the truth Develop strategies to resist appearance pressures, avoid unfavourable comparisons and build body confidence Students who participate in Confident Me have been proven to have: Improved body image Higher self-esteem Feel more confident to participate in social activities Feel more confident to participate in academic activities Source: Diedrichs, P.C., Atkinson, M.J., Steer, R.J., Garbett, K.M., Rumsey, N. & Halliwell, E. (2015). Effectiveness of a brief school-based body image intervention “Dove Confident Me: Single Session” when delivered by teachers and researchers: Results from a cluster randomised controlled trial. Behaviour Research & Therapy, 74, 94-104. doi: 10.1016/j.brat.2015.09.004

Help pupils build body confidence with this evidence-based resource. Supports PSHE, health & wellbeing, citizenship and relationships curriculum. Includes PowerPoint stimulus presentation + videos + activity sheets + teacher guide. This is the SINGLE SESSION version. There is also a 5-SESSION version as a separate download. Confident Me helps young people to: Understand the concept of “appearance ideals” and where pressure to match them comes from Build media literacy, exploring how images and messages in media are often manipulations of the truth Develop strategies to resist appearance pressures, avoid unfavourable comparisons and build body confidence Students who participate in Confident Me have been proven to have: Improved body image Higher self-esteem Feel more confident to participate in social activities Feel more confident to participate in academic activities Source: Diedrichs, P.C., Atkinson, M.J., Steer, R.J., Garbett, K.M., Rumsey, N. & Halliwell, E. (2015). Effectiveness of a brief school-based body image intervention “Dove Confident Me: Single Session” when delivered by teachers and researchers: Results from a cluster randomised controlled trial. Behaviour Research & Therapy, 74, 94-104. doi: 10.1016/j.brat.2015.09.004

Help pupils build body confidence with this evidence-based resource. Supports PSHE, health & wellbeing, citizenship and relationships curriculum. Includes PowerPoint stimulus presentation + films + activity sheets. Amazing Me, created with Cartoon Network and Discovery Channel, helps young people to: understand ‘appearance ideals’ and where pressure to match them comes from. build media literacy, exploring how images and messages, from advertising to social media, are often manipulations of the truth. develop strategies to resist appearance pressures, avoid unfavourable comparisons and build body confidence. explore alternative conversation topics which are not to do with appearance. practise engaging in healthy conversations to support body confidence in ourselves and others.