28 Body Brain Break Cards - 4 cards/ A4 page. Print, Laminate, Cut and Use. Bring focus, calm, and energy back to your classroom in just minutes! These easy-to-use Brain Break Cards help students reset their minds and bodies so they’re ready to learn again. Why Use Brain Breaks Improve focus, attention, and learning readiness Reduce restlessness and stress Support emotional regulation and classroom wellbeing Strengthen body–brain connections through movement Who They’re For Perfect for teachers, OTs, classroom assistants, and homeschoolers working with: Primary / elementary students Students who need sensory or movement breaks Whole-class, small-group, or individual use How to Use Choose 1–3 cards per break, depending on time and energy level Use between lessons, after transitions, or when attention starts to dip TERMS OF USE, COPYRIGHT & SAFETY DISCLAIMER Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan. Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances. Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited. Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance

Motor Skills Circuits for Kids- 3 Step circuits to help develop and improve gross motor, fine motor and motor planning skills. Choose 1 blue, 1 yellow and 1 pink for a quick motor skills boost. Create over 500 different circuit combinations. What’s included: 24 cards in total- including 8 fine motor, 8 gross motor, 8 bilateral and motor planning activity cards with simple instructions 4 cards/ A4 page. PDF. Print, laminate, cut out and use repeatedly. Use flexibly 1:1, in small groups, in movement stations, OT sessions and home/ school carryover. Use these cards: During gross or fine motor intervention sessions As part of a sensory circuit During classroom movement or brain breaks Before handwriting or fine motor activities Before PE lessons as a warm-up In SEND intervention groups- 1:1 or small groups At home to encourage active play and motor skill development As part of an Occupational Therapy home or school programme where appropriate Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan. Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances. Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited. Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance. Colours may vary depending on screen and printer settings

Help children get their whole body, shoulders, wrists, hands and fingers ready for fine motor tasks with this simple 5-step Fine Motor Circuit. Fine motor skills and handwriting don’t start at the fingertips. Controlled hand use relies on coordination throughout the body, stability through the shoulders and arms, wrist and forearm mobility, and coordinated finger movements. This printable resource contains 20 illustrated activity cards, organised into five colour-coded stages: MOVE (pink)– whole-body coordination and movement STABILISE (blue)– arms and shoulders MOBILISE (green)– wrists and forearms ACTIVATE (yellow)– hands and fingers PREPARE TO WRITE (white) – pre-writing and pencil manipulation Simply choose one activity from each colour to create a quick 5-step fine motor warm-up. Print, laminate and use repeatedly. Activities include: Cross Crawl • Windmills • Star Jumps • Scissor Jumps • Wall Press-Ups • Desk Press-Ups • Chair Press-Ups • Arm Circles • Wrist Circles • Prayer Hands • Palm Turns • Wrist Up & Down • Finger-Thumb Taps • Hand Squeezes • Finger Walking • Spider Push-Ups • Air Writing • Infinity Tracing • Pencil Spins • Pencil Flips Great for: Classroom handwriting warm-ups, fine motor groups, occupational therapy activities, SEND support, homeschool, therapy sessions, home carryover, and preparing children for handwriting, drawing, cutting and other tabletop activities. Use the same predictable MOVE - STABILISE - MOBILISE -ACTIVATE -PREPARE TO WRITE structure while changing the individual activities to keep the circuit varied and engaging. No specialist equipment required. Digital download. Print and laminate the cards for repeated use. This resource provides general educational activities and is not a substitute for individual occupational therapy assessment or intervention. A4 PDF document. 4. cards/ A4 page.

Build cross-body coordination into the school day with these simple visual movement cards! This printable resource includes 9 cross-body movement sequences designed to get children moving while practising crossing the midline, bilateral coordination, balance, body awareness and motor planning. Each visual shows the movement step-by-step: Start - cross-body movement -return -repeat on the opposite side The movements go beyond the traditional cross crawl, giving children a variety of fun ways to reach, balance, bend and coordinate opposite sides of the body. Perfect for quick, purposeful movement throughout the school day. Use them for: Classroom brain breaks PE warm-ups Movement breaks Morning movement Transitions between lessons Movement stations Gross motor activities Coordination practice OT and SEND activities Home movement breaks No equipment is needed - simply choose a card, look at the sequence and copy the movements. These cards are particularly useful for practising skills including crossing the midline, bilateral coordination, cross-lateral movement, balance, body awareness and motor planning. What’s included: 10 illustrated cross-body movement sequences in an easy-to-use printable PDF. A4 size- 2 formats included (4 cards/ landscape page and A4 letter posters with 1 sequence/ page) Great for teachers, occupational therapists, SEND/Special Education staff, homeschoolers and parents.

This pack includes 20 fun seated movement brain breaks designed to give quick movement boosts throughout the school day. Simply choose 1–3 activities whenever children need to refocus, reset, or recharge. Perfect for: Morning starters Between lessons After lunch Before focused learning During transitions Wet play or indoor break times These simple activities encourage movement while remaining seated, making them ideal for the classroom. They can help children become more alert, improve engagement, support attention, and provide opportunities to move throughout the day. Suitable for the whole class and especially helpful for children who benefit from regular movement opportunities, including those with sensory processing differences, ADHD, autism, or difficulties maintaining attention. Each activity is quick to use, requires no equipment, and can easily become part of your daily classroom routine. A4 PDF size- 4 cards/ page. Print, cut, laminate, and use repeatedly. TERMS OF USE, COPYRIGHT & SAFETY DISCLAIMER Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan. Assumption of Risk & Safety: The physical gross-motor exercises, fine-motor layouts, and sensory play ideas in this download are intended for general developmental play. All activities must be conducted under direct, competent adult supervision. Every child develops at their own pace; if you are in any doubt about a child’s safety, physical ability, or medical readiness for a specific prompt, please leave that activity out. The author and publisher accept no liability for any injury, loss, or damage caused by the use or misuse of this resource. Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances. Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited. Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance.

This one-page visual reference chart and picture cards brings together 12 key handwriting warm-up activities and exercises in a clear, accessible format for quick reference and repeated use. Quick warm-ups are often essential for fine motor skills, hand strength, pencil grip and handwriting endurance. This resource includes common activities that: Boost fine motor skills Increase readiness Improve endurance Ideal for all children, but especially helpful for children with: Dyspraxia/ DCD Autism Hypermobility Hand fatigue/ pain Clear visuals support a students ability to work independently. Encourage students to choose 1-3 activities, spending 5 minutes warming up their hands ahead of pencil- paper tasks. Use flexibly: Pre-writing prep (whole class activity) Small group handwriting intervention Individualized workstation (place on child’s desk, enabling them to quickly choose a warm-up when they feel their hands are sleepy or achy) Home practice- send home as a printable for parents to use before homework. Equip your students with the foundational motor skills they need to write confidently and comfortably. Handwriting Warm Up Exercises- A4 PDF Printable - 1 x poster and 4 x cards/ A4 page Digital download only. No physical item will be sent. Due to the nature of digital files, no refunds or exchanges. Colours may vary depending on screen and printer settings. This resource is for educational/supportive use only and does not replace therapy or professional advice. For personal use only. Not for resale, sharing, or commercial use.

Self-regulation tools, supporting a calm & focused mind, and a grounded body. Ideal for setting up the brain and body for learning. Set young people up with tools for life, supporting good mental health, and healthy daily practices, using our grab and go cards. There are 52 cards to choose from. Simply remove any that are not suitable for your environment. 4 cards/ A4 page- PDF. Print, laminate, cut out and use in daily life. Shuffle the cards and randomly choose a micro -reset or choose based on need. Or choose favourite cards, hole punch and place on a keyring, enabling them to travel with you. TERMS OF USE, COPYRIGHT & SAFETY DISCLAIMER Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan. No Therapist-Patient Relationship: Your purchase or use of this resource does not establish a professional therapist-patient relationship between you and the author. This resource is never a substitute for a comprehensive evaluation or custom treatment plan by a local health-care professional. Always consult a qualified Occupational Therapist or paediatrician regarding specific developmental or medical concerns. Assumption of Risk & Safety: The physical gross-motor exercises, fine-motor layouts, and sensory play ideas in this download are intended for general developmental play. All activities must be conducted under direct, competent adult supervision. Every child develops at their own pace; if you are in any doubt about a child’s safety, physical ability, or medical readiness for a specific prompt, please leave that activity out. The author and publisher accept no liability for any injury, loss, or damage caused by the use or misuse of this resource. Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances. Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited. Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance.

Sensory Visual Cards | Alerting, Organizing , Calming Support sensory regulation and readiness to learn with this beautifully designed A4 size printable PDF set. Includes: 20 Alerting cards (pink) – energise the body and awaken attention 20 Organizing cards (green) – promote focus, sequencing, motor skills. balance, and body awareness 20 Calming cards (blue) – soothe, ground, and support self-regulation Combine cards to create 1000s of possible 3-step sensory circuits—perfect for preparing body and mind for learning, engagement, and participation at home or in the classroom. Use as part of daily routines, brain breaks, transition supports, or movement circuits. TERMS OF USE, COPYRIGHT & SAFETY DISCLAIMER Educational Enrichment Only: This digital download is a general educational resource designed for home and classroom enrichment purposes. While it is created by a registered Occupational Therapist (OT) and inspired by developmental principles, it is not clinical therapy, does not contain medical advice, and does not provide a clinical diagnosis or individualised treatment plan. No Therapist-Patient Relationship: Your purchase or use of this resource does not establish a professional therapist-patient relationship between you and the author. This resource is never a substitute for a comprehensive evaluation or custom treatment plan by a local healthcare professional. Always consult a qualified Occupational Therapist or paediatrician regarding specific developmental or medical concerns. Assumption of Risk & Safety: The physical gross-motor exercises, fine-motor layouts, and sensory play ideas in this download are intended for general developmental play. All activities must be conducted under direct, competent adult supervision. Every child develops at their own pace; if you are in any doubt about a child’s safety, physical ability, or medical readiness for a specific prompt, please leave that activity out. The author and publisher accept no liability for any injury, loss, or damage caused by the use or misuse of this resource. Copyright & Intellectual Property: All content, designs, and layouts contained within this file are the exclusive intellectual property of Organised Mind. This material is protected by copyright law and may not be resold, repackaged, redistributed, shared, or uploaded to shared internet drives/websites under any circumstances. Single-Use License: Each individual purchase grants a non-exclusive, non-transferable license for one individual user only (e.g., one household, one therapist, or one classroom teacher). Sharing this file with others without an independent purchase is strictly prohibited. Digital Refund Policy: Due to the instant, digital nature of these downloadable products, all sales are final. We cannot offer refunds, cancellations, or exchanges once a file has been downloaded. If you experience any technical glitches or download issues, please contact the shop directly for assistance.