Save planning time with this ready-to-use Sprint Mechanics Task Card pack, designed for KS3 and KS4 Physical Education lessons. This resource includes 8 colour-coded task cards covering key phases of sprinting: Drive Phase Acceleration Max Velocity Arm Action Reaction Time Stride Rate Race Tactics Self Assessment Each task card contains: Clear coaching cues A practical drill Differentiation across three levels A quick question and answer for understanding This resource is ideal for: Station-based lessons Athletics schemes of work Mixed ability groups Low-preparation PE lessons Teachers can print, cut, and use immediately. The cards are suitable for Years 7 to 11 and support both skill development and assessment. Format: Printable PDF This resource works best when laminated for repeated use.

This free sample resource includes 2 Sprint Mechanics Task Cards designed for KS3 and KS4 Physical Education lessons. The cards focus on: Drive Phase Acceleration Each task card includes: Clear coaching cues A practical drill Differentiation across three levels A quick question and answer for understanding This resource is ideal for: Athletics lessons Station-based activities Mixed ability groups Low-preparation PE sessions Teachers can print, cut, and use immediately. Suitable for Years 7 to 11. Format: Printable PDF (A4) This is a sample from a full Sprint Mechanics Task Card pack, which includes 8 cards covering all key phases of sprinting.