GCSE PE Movement Analysis Revision WorkbookQuick View
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GCSE PE Movement Analysis Revision Workbook

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GCSE PE Movement Analysis Revision Workbook The perfect revision booklet for end of unit exmas or in prep for GCSE exam. This booklet has worksheets, exam style questions and key words and definitions.
OCR GCSE PE Joint Types and Movement Patterns in SportQuick View
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OCR GCSE PE Joint Types and Movement Patterns in Sport

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This Year 10 GCSE PE lesson explores how hinge and ball-and-socket joints are structured and how they produce movement in sporting actions. Students will: Recap skeletal functions and articulating bones. Identify hinge joints at the knee and elbow. Explain flexion and extension using sporting examples. Explore ball-and-socket joints at the shoulder and hip. Apply abduction, adduction, rotation and circumduction to sport. Compare mobility and stability. Complete a practical movement-identification task. Analyse sporting actions using an OCR-style framework. Practise exam responses, vocabulary and peer assessment. Finish with an exit ticket before progressing to the muscular system.
OCR GCSE Yr 10-11: Antagonistic Muscle Pairs and Muscle Roles in MovementQuick View
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OCR GCSE Yr 10-11: Antagonistic Muscle Pairs and Muscle Roles in Movement

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Lesson overview: Students recap major muscle groups before learning how agonists, antagonists and fixators work together to produce and stabilise movement. They analyse antagonistic pairs in the biceps curl, shot put and football kick, then apply their knowledge in practical bench press and leg extension tasks. The lesson concludes with OCR GCSE PE exam practice using sporting examples.
OCR GCSE Yr 10-11: Major Muscle Groups and Their Sporting FunctionsQuick View
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OCR GCSE Yr 10-11: Major Muscle Groups and Their Sporting Functions

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Link to the OCR GCSE PE Scheme of Work This lesson aligns with OCR GCSE (9–1) Physical Education, J587, particularly: Component 01: Physical factors affecting performance 1.2 The skeletal and muscular systems Location of the major muscle groups The role of muscles in producing movement Applying muscle actions to physical activities and sporting examples
OCR GCSE PE - Functions of the Skeleton and Articulating BonesQuick View
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OCR GCSE PE - Functions of the Skeleton and Articulating Bones

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This GCSE PE lesson introduces the six main functions of the skeleton: support, protection, movement, blood cell production, mineral storage and posture maintenance. Students learn the difference between the axial and appendicular skeletons, identify major bones, and explore articulating bones at the elbow, knee, shoulder and hip. The lesson also includes practical learning through partner bone mapping, joint-action activities and movement analysis. Students apply their knowledge to sporting actions, examine synovial joint structures, distinguish between ligaments and tendons, and complete OCR-style exam questions with mark-scheme self-assessment.