17 bodyweight exercise stations to be used for circiuts. Each circuit consists of 3 variations of the exercise as well as indicate which muscles are being worked.

PowerPoint for components of fitness. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Muscular endurance – definition and practical examples Strength – definition and practical examples Balance – definition and practical examples Flexibility – definition and practical examples Cardiovascular endurance – definition and practical examples Speed – definition and practical examples Power – definition and practical examples Agility – definition and practical examples Reaction time – definition and practical examples Coordination – definition and practical examples Questions to facilitate learning / plenary

Booklet covers the following components fitness testing: Muscular endurance - one minute sit up test, one minute press up test Strength - handgrip dynamometer, one repetition max Balance - standing stork test Flexibility - sit and reach test Cardiovascular Endurance - multistage fitness test, 12 minute cooper run Speed - 30m sprint test Power - vertical jump test, standing broad jump Agility - Illinois test Reaction Time - ruler drop test Coordination - alternative wall toss Work booklet also includes reliability and validity of each test, normative data and a table for students to record their scores for each test.

PowerPoint for methods of training. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Methods of training definitions Why are each method of training important? Training examples for each method Questions to facilitate learning / plenary

AQA a level PE knowledge organisers. Topics include: Cardiovascular system. Energy systems. Guidance and feedback Information processing Learning and practice. Impact of lifestyle factors Muscular and skeletal system Neuromuscular system Respiratory system Skill classification.

Roles for non-participants in PE lessons. Each role has a title, responsibility and a challenge made up of questions the students need to answer within the lesson. Print out the resource and cut out each of the roles to give to students. Personally, I have put each role into a lanyard which is easy to store and hand out to students, plus making them last longer.

The content relates to AQA A Level PE but can be changed to accommodate other exam boards. Energy systems knowledge organiser can be printed on A4 double sided.

PowerPoint for diet and nutrition. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Balanced diet Carbohydrates with examples Proteins with examples Fats with examples Minerals with examples Vitamins with examples Fibre with examples Water with examples Food choice factors Government guidelines Athlete’s diets – considerations and strategies Energy expenditure Obesity – risks BMI Questions to facilitate learning / plenary

PowerPoint for warm-up and cool-down The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Warm-up components with explanation and examples Benefits of a warm-up Cool-down components with explanation and examples Benefits of a cool-down Considerations when planning a warm-up and cooldown Questions to facilitate learning / plenary

Two revision booklets and two answer booklets for OCR GCSE PE. Paper 1 booklet content: Skeletal system Muscular system Planes and axis Levers Cardiovascular system Respiratory system Energy systems Effects of exercise Components of fitness Methods of testing Training Injuries 89 exam questions Paper 2 booklet content: Participation rates Commercialisation Ethics in sport Drugs Violence Skills Goal setting Guidance Mental preparation Feedback Health, fitness adn well-being Diet and nutrition 90 exam questions

PowerPoint of planes and axis with worksheet/cut outs. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint animations and transitions to support learning. Content includes: Starter Name and location of each plane and axis Type of movement at each plane Type of rotation on each axis Sporting examples for each plane and axis Questions to facilitate learning / plenary

Specifically designed for OCR GCSE PE but has some cross-over with other exam boards. Aimed for students to remember key content (AO1) for both paper 1 and paper 2. Downloads include an A3 answer sheet, an A3 blank sheet for your higher able students and an A3 fill in the blanks sheet for your lower able students. **Paper 1 ** Bones Skeletal functions Components of joints Joint types, muscles Antagonistic pairs Planes and axis Heart structure Components of blood Structure of blood vessels Lever classes and features Pathway of air Movement types Short and long term effects of exercise on the CV system, respiratory system and muscular system Methods of training Principles of training Overload principles Fitness components Fitness testing Warm-up and cool down stages Benefits of a warm-up and cool-down Preventing injury Hazards - sports hall, fields, gyms and swimming pools Paper 2: Factors affecting performance Participation trends Improving participation Golden triangle Media types Positive and negative effects of the media Positive and negative effects of sponsorship Examples of sportsmanship, gamesmanship and deviance, Consequences of deviance Preventing deviance, Drug types Negative impact of drugs Reasons for taking drugs and violence, Skill characteristics SMART targets Importance of goal setting Types of guidance and feedback Mental preparation techniques Continuum Physical, emotional and social benefits of exercise Physical emotional and social consequences of inactivity Balanced lifestyle Balanced diet Sports injuries Types of well-being

Document gives a breakdown of each of the assessment criteria allowing students to plan their AEP coursework. Booklet includes: Analysis Evaluation Overview Assessment Movement analysis Action plan

PowerPoint for mental preparation. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Imagery with examples Mental rehearsal with examples Selective attention with examples Positive thinking with examples How does mental rehearsal and imagery help athletes? Effects of positive thinking Questions to facilitate learning / plenary

Roles to give to students who are unable to take part practically during the lesson. Can print to create a business card style resource.

Revision game for active recall for AQA a level PE. Resource includes rules and question cards.

Question flashcards with answers for AQA a level PE. This is based on paper 1 section A and B content. Questions are split into the following categories: Cardiovascular system Guidance and feedback Skills - classification and continua Energy systems Principle of learning Respiratory system Musculo-skeletal system Lifestyle choices Information processing Neuromuscular system Resource is ready to print - double sided.

AQA a level PE knowledge organiser - information processing Includes: Information Processing Stages Selective Attention Whiting’s Model (1969) Memory Systems Working Memory Model (Baddeley & Hitch, 1978) Perception Anticipation Storing Information in the LTM Simple and Choice Reaction Time Hick’s Law Single-Channel Hypothesis Psychological Refractory Period (PRP) Schema (Schmidt, 1982)

PowerPoint for health, fitness and well-being and match-up cut outs. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Definitions of health, fitness and well-being Sedentary lifestyle Physical effects on a healthy and sedentary lifestyle Emotional effects on a healthy and sedentary lifestyle Social effects on a healthy and sedentary lifestyle Questions to facilitate learning / plenary

Similar format as the app. Student develops: Active Recall: Students actively retrieve knowledge about PE concepts, reinforcing their learning. Collaborative Learning: Encourages teamwork and discussion, which can help clarify difficult concepts. Engagement: Makes revision fun and interactive, increasing motivation to study. Peer Teaching: Clue givers often teach the guesser as they describe terms, benefiting both players. Resource includes rules as well as cards for printing

AQA a level PE paper 1 section A and B revision game. Revision game - ‘password’ requires students to choose words that associate with the ‘password’. Develops active recall, key concepts, critical thinking and collaborative working. Includes rules, variations and passwords for printing.