Healthy Body, Healthy Mind Assembly
1x Assembly from the Empowering Minds Bundle. Great as an assembly on it’s own or as part of the series. Why not buy the bundle to have all 10 sessions. Ready to use straight away or customizable to your school context.
"Healthy Body, Healthy Mind: The Importance of Physical and Mental Wellness"
Learning Outcomes:
• Recognise the link between physical activity, nutrition, and mental health.
• Learn simple ways to maintain a balanced lifestyle through healthy habits.
• Understand how sleep, exercise, and mindful practices contribute to overall well-being.
Could be used for an assembly for 11-18 year olds or as a tutor time session or even as a support resource.
Empowering Minds Series:
Bouncing Back: The Power of Resilience
The Growth Mindset: Unlocking Your Potential
Building Bridges: The Importance of Positive relationships
Healthy Body, Healthy Mind: The importance of Physical and Mental Wellness
The Power of Gratitude: Finding Positivity in every day
Digitial Well-being: Thriving in an Online World
Fail Forward: Embracing Failure as Part of Success
The Power of Kindness: Creating a culture of care
Finding balance: Managing stress and academic pressure
Setting Goals: Mapping your Path to success











