Bow-Wowza is a world of talking dogs and wellbeing hacks that equip children to be mentally resilient, full of PAWsitivity, comfortable with their emotions, and ready to unleash their best lives. Our Key Stage 1 and 2 Wellbeing In Schools Package offers 8 evidence-based modules including funny videos, audio meditations, creative activities, lesson plans and class discussions. Each set of resources is designed to be accessible and flexible, so you can adapt your lesson depending on how much time you have available. This KS1 module is all about MANAGING EMOTIONS. All activities are designed to introduce students to the concept that our emotions are not permanent, and all emotions are OK. There is an introductory video that is used as a springboard for discussion on the topic. Pupils are encouraged to always talk to someone if they are struggling with a strong emotion. All our activities can also be done outside the lesson and can be repeated to strengthen the benefits. This lesson includes: Managing Emotions - Teacher’s Notes (including link to introductory film) Managing Emotions - Meditation 3 minutes Managing Emotions - Worry Monster Resource Managing Emotions - Monster Food Resource (to feed the Worry Monster!) Managing Emotions - Feelings Resource Managing Emotions - Windows Resource

Bow-Wowza is a world of talking dogs and wellbeing hacks that equip children to be mentally resilient, full of PAWsitivity, comfortable with their emotions, and ready to unleash their best lives. Our Key Stage 1 and 2 Wellbeing In Schools Package offers 8 evidence-based modules including funny videos, audio meditations, creative activities, lesson plans and class discussions. Each set of resources is designed to be accessible and flexible, so you can adapt your lesson depending on how much time you have available. This KS2 module is all about MANAGING EMOTIONS. All activities are designed to introduce students to the concept that our emotions are not permanent, and all emotions are OK. There is an introductory video that is used as a springboard for discussion on the topic. Pupils are encouraged to always talk to someone if they are struggling with a strong emotion. All our activities can also be done outside the lesson and can be repeated to strengthen the benefits. Managing Emotions - Teacher’s Notes (including link to introductory film) Managing Emotions - Meditation 3 mins Managing Emotions - Meditation 6 mins Managing Emotions - Dog Bowl Resource Managing Emotions - Feelings Resource Managing Emotions - Windows Resource Managing Emotions - Word Search Resource