This 1 hour lesson focuses on 3 of the methods of training to which you could apply this lesson to the other methods just by changing the information. Continuous, Farklet and Interval. PowerPoint, differentiated worksheets and student match-up information task. Lovely little lesson to start of learning about methods of training without overloading with information about all methods.

In this pack you’ll find a 1 hour theory lesson for performance enhancing drugs. This lesson is to be used once they’ve identified what each type of performance enhancing drug is. The pack includes a PowerPoint, a match-up start activity, a benefits and health risks task that includes an interactive activity where there are information sheets you can spread around the room and the students then need to match up the right key with the correct information. The PowerPoint includes 2 differentiated exam questions which applies what they’ve learnt that lesson.