Mental health and well-being resources. These resources work well with students with autism or anxiety on a one-to-one pastoral basis, but would also work for group sessions or lesson plans for PSHE. I am an English teacher with over 15 years experience of working with SEND and anxious teens as a Teaching Assistant and SENCo. These are my resources from those years. The resources work as posters, interactive worksheets or prompts for discussion. They cover calming breathing techniques, affirmations, up-to-date tools for self-care, achieving a calm state of mind and building resilience. They have helped numerous students to achieve self-confidence and self-knowledge to improve their mental health. 25 individual resources can be used separately or as a scheme of work which could extend to 50 sessions.