From time playing, coaching and teaching rugby, I have created this handbook which contains drills and guidance for teaching rugby specifically within secondary school. The resources within this handbook allow you to deliver a variety of high quality rugby lessons or club sessions. The content of this handbook works for delivering both the contact and non-contact version (touch/tag) version of the game. Content of the handbook: RFU Coaching Guidance = Page 2 Video Library = Page 2 Concussion Information = Page 2 Warm Up Games = Page 3 Small Sided Games = Page 4 Attacking/Support Running Drills = Page 5 Defensive Line Drills = Page 5 Contact Drills = Page 6 Footwork/Evasion Drills = Page 6 Skill Zone Ideas = Page 7 Passing Drills = Page 7 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains drills and guidance for teaching football, specifically but not exclusively within secondary school. The resources within this handbook allow you to deliver a variety of high quality football lessons or club sessions. The handbook gives an overview of not just drills, but also key considerations within the game. Content of the handbook: • General Coaching Tips = Page 2 • How to Create Space, Time and Options = Page 2 • Ball Control Drills = Page 3 • Warm Up Stretches = Page 4 – 5 • Defending Session = Page 6 – 9 • Offensive Session = Page 10 – 12 • Playing Formations Session = Page 13 – 14 • Travelling and Dribbling Session = Page 15 – 17 • Getting Wide/Using Depth Session = Page 18 – 19 • Shooting From Outside The Box Session = Page 20 – 21 • Goalkeeping Session = Page 22 - 25 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains drills and guidance for teaching tennis, specifically but not exclusively within secondary school. The resources within this handbook allow you to deliver a variety of high quality tennis lessons or club sessions. The handbook gives an overview of not just drills, but also key teaching points for a variety of different shots within the game. Content of the handbook: • Lesson Structure = Page 2 • Ball Variables = Page 2 • Tennis Grips = Pages 2-3 • Serve = Page 3 • Forehand = Page 3 • Backhand = Page 3 • Volley = Page 4 • Overhead Shots = Page 4 • Lob = Page 4 • Drop Shot = Page 5 • Warm Up Game = Page 5 • Body & Ball Drills = Page 5 • Ground Stroke Drills & Games = Page 6 • Approach Shot Drills & Games = Page 7 • Volley/Half Volley Drills & Games = Pages 7-8 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains drills and guidance for teaching basketball, specifically but not exclusively within secondary school. The resources within this handbook allow you to deliver a variety of high quality basketball lessons or club sessions. The handbook gives an overview of not just drills, but also key rules within the game. Content of the handbook: Basketball Refereeing = Page 2 Warm Up Games/Drills = Page 3 Team Warm Up Progressions = Page 3 Developing Playing Positions = Page 4 Defensive Drills = Page 4 Handling Drills = Page 5 Passing Drills = Page 5 Set Shot Drills/Games = Page 6 Lay Up Drills/Games = Page 7 Key Penetration Drills/Games = Page 7 Conditioned Games = Page 8 1-3-1 Zonal Defence = Page 9/10 Man to Man Defence = Page 11 1 – 3 – 1 Full Court Press – Page 12 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains guidance for teaching badminton, specifically but not exclusively within secondary school. The handbook gives an overview of the key teaching points, tips and the purpose for a variety of different shots within the game that you would encounter within a school setting. There are also clear graphics to help explain the court markings for seriving and playing in both the singles and doubles version of the game. Content of the handbook: • Singles Serve/Play Area = Page 2 • Doubles Serve/Play Area = Page 3 • Serving Rules = Page 3 • Forehand Grip = Page 4 • Backhand Flick Serve = Page 4 • Low Serve = Page 4 • High Serve = Page 4 • Overhead Clear = Page 5 • Drop Shot = Page 5 • Smash = Page 5 • Drive = Page 6 • Singles Tactics = Page 6 • Doubles Tactics = Page 6 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains drills and guidance for teaching softball, specifically but not exclusively within secondary school. The resources within this handbook allow you to deliver a variety of high quality softball lessons or club sessions. The handbook gives an overview of not just drills, but also the rules to the game and the key teaching points for a variety of different skills. Content of the handbook: • Softball Overview = Page 2 • Softball Rules = Pages 3 - 4 • Pitching Teaching Points = Page 5 • Batting Teaching Points = Page 5 • Catching Teaching Points = Page 5 • Batting Drills = Page 6 • Throwing Drills = Page 6 • Catching Drills = Page 6 • Pitching Drills = Page 6 • Batting Games = Page 7 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I have created this handbook which contains guidance for teaching athletics, specifically but not exclusively at a secondary school level. The handbook includes a variety of warm ups, as well as sample sessions for different track events. There are also teaching points and sample drills for the commonly taught throws and jumps. I created this handbook from time spent coaching at Eastbourne Athletics Club, alongside two years of athletics modules at Univeristy. I hope that the content of this handbook should give you a strong start in delivering athletics at a school and after school club level. Content of the handbook: Tips = Page 2 Lesson Ideas = Page 2 Warm Up Drills = Page 2 200m Session = Page 3 Sprint Session = Page 4 Sprint Endurance Session = Page 5 Endurance/Sprint Endurance Session = Page 6 Short Sprint Session = Page 7 Pyramid Set Session = Page 8 Speed Hurdle Session = Page 9 Javelin Teaching Points and Drills = Page 10 - 13 Shot Put Teaching Points and Drills = Page 14 Discus Teaching Points and Drills = 15 Jumps = Page 16 Relay = Page 17 Athletics Games = Page 18 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.

I made this handbook as I introduced volleyball onto our school curriculum. It contains an overview of the player roles and rules of volleyball, as well as the teaching points for all the main shots within the game. This handbook will allow you to both teach the sport and take part in competitive fixtures. Content of the handbook: • General Coaching Tips & Playing Positions = Page 2 • Basic Rules = Page 3 • Common Violations = Page 4 • Set Shot, Dig Shot, Spike Shot, Block Shot = Page 5 • Serve = Page 6 Should you find this resource useful, please see the variety of other handbooks I have uploaded. Thank you.