Resources for School staff, parents and practitioners to support a young person struggling with attending school due to ASC needs, Sensory needs, anxiety.

Young people love to gain control of the world around them! Not knowing who, what, when or how the day is going to pan out can cause anxiety. Does your young person seek reassurance constantly- ask 'Who will be there, how long will you be gone?, Will i like it?. Learning to accept and be ok with not knowing is a skill they need to learn!

Using basic CBT strategies we highlight brief ways for your child to manage worry effectively; to stop emotional disregulation and low mood.

Your child is disregulated, angry, emotional, flipped their lid! Use this card in a quiet space to help them to learn to self regulate and slow their breathing and regain calm! Great for naughty step! or general 5 minutes out strategies.

Have you got ADHD? What does it mean? What are your traits, what key techniques can help you to manage , what are your strengths!

Does your child understand their traits ? - what does Autism mean? What are their strengths ? and what techniques can help them day to day ?.

A clear - easy reference poster to help young people manage worry and anxiety! Easy prompts : CBT, Evidence based strategies to effectively manage worries: noting whether or not the worry needs action to reduce its effect on our Mood. A great resource for school walls, pastoral office, THRIVE, Elsa spaces, Therapists rooms or as a handout for individuals!

ADHD and AUTISM: Traits, what i find hard in school, my strengths, how to support me. A4 Posters