Training Methods WorksheetsQuick View
hannah_maciw

Training Methods Worksheets

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Level 2 BTEC Training Method Worksheets. Includes; principles of training; continuous training; Interval training; fartlek; plyometric; weight training and stretching. Includes teachers completed copy also.
Muscular Contraction WorksheetsQuick View
hannah_maciw

Muscular Contraction Worksheets

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Differentiated worksheets for muscular contractions - GCSE AQA spec. Name the muscles; name the antagonistic muscle pairs at each joint; isotonic/isometric contractions and sporting examples.