This resource contains the three files needed to run the “Indoor Pentathlon” athletics event. An adapted athletics designed for upper primary and lower secondary to complete in a quarantine environment in the home, it could easily be adapted to be used in a standard indoor PE lesson. The files contained are: An editable spreadsheet to input class score data (I used Google Sheets so students could edit live and view each others scores). An introduction to the task on a word format document Score sheet to see if they score enough points to win a virtual medal. I originally created a short video demonstrating the “events” but that is not contained. The events are: Speed Bounce High Knee Static Sprint Standing Long Jump Power Hop Right Power Hop Left

This resource contains the following: 12 x printable circuit training station cards 1 x printable circuit training worksheet PDF files in the download so print the cards and get them laminated. I have used the circuit with Year 7 - 11 by adapting the amount of time working at each station. On the worksheet the amount of time at each station is left blank so that you can adapt it each lesson.

This is a set of speed and agility worksheets that link to a YouTube video of 15 different speed ladder drills. There are 5 files in the pack each with varying questions and learning objectives: Blank document to add own learning objectives if required International Primary Curriculum Milepost 3 (Year 5 and 6) KS3 Year 7 KS3 Year 8 KS3 Year 9 Can easily be used for home learning or in the classroom with live demonstrations by a teacher instead. Please note: The video is not my work.

Project based 11-page A4 Physical Education booklet suitable for KS3 students. I have used it with years 7-9 and the outcome can be differentiated depending on the cohort of students. You have flexibility over the types of sport that they research for the project element. I allowed them to choose from a list of sports but once a sport was gone then they had to choose something else. But you as the teacher could dictate which sport each student uses or have them all do the same sport as part of their research. The fitness element is a four-week log where they have to track 15 minutes of exercise every day and try to make it relevant to the sport they are researching. Both the DOCX and PDF files are included in the download.

This resource and worksheet is perfect for Home or Indoor based PE as all activities can be performed in an environment away from the school gym or classroom. It contains four different standardised fitness tests each complete with normative data. When I used this for my classes I set it as work across a few lessons and gave the students as many chances at each test as they wanted. They just have to record their three best scores. Each test has an explanation, rules, equipment needed and a link to a YouTube video (videos are not my work). The download contains both the word document and PDF version of the resource.

A Volleyball booklet I created for students in our Grade 6 & 7 classes to act as a learning record alongside the practical PE lessons. I got them to complete it on-line and used Google classroom to facilitate, however, it could be printed and be a physical copy if required. It is 5 pages long and also has a section for self-evaluation.

This resource is a “space journal” created to go with the International Primary Curriculum Mission to Mars theme. It covers the following two milepost markers for Milepost 3 of the IPC, but could easily be used for KS2 PE as well: 3.01 Know that the study of PE is concerned with healthy lifestyles and performing a range of movement activities 3.14 Understand how physical activity affects the body The resource is a PDF booklet with video links to demonstrations of each of the activities, plus a video link to the NASA website to help them answer the quiz at the end. *NOTE: When I produced this I did it during virtual lessons but it could be adapted to be used in a normal lesson time.

Originally created as a home based learning lesson this work sheet looks at the different movement types that occur at the joints of the body. The students have to describe what is happening at the joint and then create a HIIT style workout that includes exercises for each of the joint movements. I gave this to my higher ability year 9 students that were thinking of opting for the IGCSE course next year but it could be used as a GCSE PE or IGCSE PE resource.

This is an 11-page A5 booklet designed as a home based fitness and research project aimed at key stage two primary students. When I set up this task I gave them the option of the following sports: Badminton Basketball Football Netball The booklet provides all of the required tasks and is designed to be completed over four weeks due to the fitness log that is incorporated into the booklet. Students will look at: Fitness requirements (and complete a log) The different skills required for the game The rules (they choose 5 they think are most important) The history of the sport and the champions Throughout they are encouraged to research and also provide images or videos where relevant. I have provided both the Word and PDF versions as part of the download.

This is a lesson I did with my primary 5 and primary 6 classes during virtual lessons. Originally I shared a video demonstration and then they worked through the challenges and shared a highlights video of themselves at the end. The video isn’t included so I have adapted the worksheet to hopefully be self-explanatory. There are 15 different catching challenges and if they don’t have a ball they can use a rolled up pair of socks. they work down the list only moving onto the next one when they feel they have mastered the previous. Students then have to come up with three more that are different and their own ideas. Download is the PDF worksheet with lesson objectives.

A resource I created from a YouTube video (video not my own creation). Students are asked to answer 8 questions about Netball shooting technique, the answers are all found in the video, and then create a short exercise circuit that could be useful for a Netball player playing in the GA or GS position. There are both PDF and Word versions of the resource available in this purchase. I used this as a home learning task during lock down but it could be used for homework or as a wet weather lesson.

This is essentially two resources in one, the first part is a worksheet for students to complete on the mechanics of breathing, after the completion of the table there are two extension questions. The second part is a ‘Fast Five’ starter activity on the mechanics of breathing complete with the answer sheet. Content was designed for the Cambridge IGCSE PE syllabus but it can be used with other syllabuses. Contained are both a PDF and DOCX version of the file.

A rubric that is given to students prior to a class presentation showing what they need to do in order to achieve a certain grade. I used this mainly with my GCSE PE classes for when they were asked to present work on selected topics. At the bottom there is space for a student name, date and a teacher comment. The same rubric document can be used to get students to peer evaluate.

This is a 31 mark unit test for the CAIE Cambridge IGCSE Physical Education syllabus from the chapter 8 content on Skill and Skill Acquisition. Although the questions are for the CAIE Cambridge syllabus the content is similar across different examining bodies. The test is ready for printing and also comes complete with a mark scheme.

12-page revision booklet for students to self evaluate their own knowledge using a traffic light system. Each topic and sub-topic is covered and has a space for students to record their own revision log. This is designed for the CAIE IGCSE Physical Education theory course syllabus 0413 period 2019-2021. I have supplied both a .doc and .pdf version. It was originally created on Google Docs so the formatting on the .doc is slightly different to the PDF.

Students create a fitness photo diary over the course of a week, either through completing pre-determined exercises set by the teacher or by having their own fitness regime. Encourage them to take a number of photos each day and select the best one for the photo diary. Can be used at KS2 or KS3 level.

Worsksheet designed as a starter activity for IGCSE PE from the Anatomy & Physiology topic (can also be used for other GCSE PE examination syllabuses). The content looks at the types of joint, their description and examples. There is a blank table and a jumbled up table. The students have to cut out the text and images and then arrange them in the correct order. The third sheet is the answer sheet.

This worksheet is also available with my set of 12 circuit training cards but produced here for free PDF download. Worksheet for use in secondary circuit training lessons. I have used it with Yr 7-11 by changing the working time at each station.