Summarised poster on AQA A Level PE topic of ATP-PC Energy Systems. Including the process and advantages and disadvantages.

Summarised poster on the aerobic energy system (AQA A-Level PE). The process, advantages and disadvantages.

Summarised poster in specialist training methods and their advantages and disadvantages (AQA A-Level PE).

Summarised poster of the energy continuum in AQA A-Level PE. ATP-PC, Lacate anaerobic, Aerobic.

Summarised poster of EPOC (AQA A-Level PE). Oxygen debt, alactacid & lactacid components, recovery.

Information table on the types of practices for learning sports skills (AQA A-Level PE)

Summarised poster of OBLA and Lactate threshold (AQA A-Level PE). Lactate accumilation, V02 Max, factors affecting rate.

Summarised poster on the lactate anaerobic energy system (AQA A-Level PE). The process, advantages and disadvantages.

The key AQA A-Level PE types of dietary supplements and their positive and negative effects on performance

Posters on the 7 main nutrients of diet and nutrition and their exercised related function (AQA A-Level PE).

Poster of the stages of learning with characteristics and feedback and coaches role.