-safety posters
-6 trampoline routines
-basic shapes/ seat landing/front landing/back landing
-fantastic resource
-perfect as guidance for students
-perfect for a3 printing and posters
Components of fitness
excellent for revision lesson or plenary
includes 9 mark question at the end
excellent for students to get a quick answers and check their understanding
excellent to note their answers in notebooks or white boards
excellent for competetive element in the lesson
19 slides
includes different format questions, all related to the components of fitness
download includes two documents: power point presentation and presentation in PDF
Fitness/ Health Related Exercise/ fitness testing booklet inc worksheets
appropriate for secondary students/ GCSE PE/ fitness lessons
includes:
health and fitness
heart rate
warm up and cool down
components of fitness
fitness testing with description of tests/ student’s result/ table to compare their results with expectation for their age etc
10 different tests
challenge: fitness challenge : card game
booklet will present well in a5 format as well as in a4
components of fitness worksheet
three different levels: easy, medium, challenging
three pages
match key words with definitions/provide definitions/ name components
fantastic tool for scaffolding/ differentiation
Team building Activities, perfect for sports day/ PE lesson or ice breaker
tried on secondary school students but perfect for primary too!
Available as video ( to play and pause when required)- includes visual demonstrations of the activities ( as video and photos)
also available as PDF to use as a guidance/ instruction for activities,
includes a list of additional ideas
-Fartlek /interval/ continous/ circuit/ weight/plyometrics training/static stretching
-each training: definition/exmple of sport/ components of fitness involved/diadvantages and advantages of that type of training
worksheet (2pages)
answers (2pages)
can be used as a POSTER
Fitness lesson plan
6 lessons
includes : health and fitness/ heart rate/ components of fitness/ fitness testing
please see the fitness booklet available, which is based on this lesson overview