This PowerPoint includes short and long term effects of exercise on the human body systems. The PowerPoint also includes practical sessions for students to complete in order to gain an insight first hand into the effects of different methods of training on the body systems. Tables included for students to record data

Due to the absence of a BTEC textbook for the new spec on Uniformed Protective Services, I have created a Unit chapter/ Workbook for Unit 4 Physical Preparation.