Give students a simple, structured way to take a break, regulate, and return to learning with this Brain Break Booklet! These visual brain break cards give students different choices for what they can do when they need a few minutes to reset. Each card clearly explains what they need and what to do next, helping students take a brain break more independently. Perfect for a calm down corner, regulation space, special education classroom, resource room, or general education classroom! BRAIN BREAK CHOICES INCLUDE: Meditation Puzzle Coloring Stretching Quiet Time Book Time Trace It! Maze Fidget Write It Down WHAT’S INCLUDED: Brain Break cover page 9 different brain break activity cards Student-friendly visuals Simple step-by-step directions “What Do I Need?” section on each card 2 different color options Printable format for easy classroom use WAYS TO USE IT: Print and laminate the cards, place them on a ring, or turn them into a Brain Break Booklet that students can flip through when they need a reset. Students can choose an activity, follow the directions, take a few minutes to regulate, and then return to learning. This resource is especially helpful for promoting self-regulation, independence, coping skills, and emotional regulation while giving students appropriate choices for taking a break. Perfect for elementary, upper elementary, middle school, special education, SEL, and inclusive classrooms!