PowerPoint for components of fitness. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint has animations and transitions to support learning. Content includes: Starter Muscular endurance – definition and practical examples Strength – definition and practical examples Balance – definition and practical examples Flexibility – definition and practical examples Cardiovascular endurance – definition and practical examples Speed – definition and practical examples Power – definition and practical examples Agility – definition and practical examples Reaction time – definition and practical examples Coordination – definition and practical examples Questions to facilitate learning / plenary

PowerPoint of planes and axis with worksheet/cut outs. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint animations and transitions to support learning. Content includes: Starter Name and location of each plane and axis Type of movement at each plane Type of rotation on each axis Sporting examples for each plane and axis Questions to facilitate learning / plenary

AQA a level PE knowledge organisers. Topics include: Cardiovascular system. Energy systems. Guidance and feedback Information processing Learning and practice. Impact of lifestyle factors Muscular and skeletal system Neuromuscular system Respiratory system Skill classification.

17 bodyweight exercise stations to be used for circiuts. Each circuit consists of 3 variations of the exercise as well as indicate which muscles are being worked.

Revision game for active recall for AQA a level PE. Resource includes rules and question cards.

Question flashcards with answers for AQA a level PE. This is based on paper 1 section A and B content. Questions are split into the following categories: Cardiovascular system Guidance and feedback Skills - classification and continua Energy systems Principle of learning Respiratory system Musculo-skeletal system Lifestyle choices Information processing Neuromuscular system Resource is ready to print - double sided.

Vs Cards are the ultimate A-Level PE revision game! Challenge your friends or let your teacher test your knowledge with engaging question cards. Earn points for every correct answer and see who’s the ultimate PE champion! ✔ Perfect for group study sessions or solo practice ✔ Covers all key A-Level PE topics ✔ Fun, competitive, and effective revision Based on AQA A Level PE - paper 1 - section A and B Questions based on the following content: Cardiovascular system Guidance and feedback Skills - classification and continua Energy systems Principle of learning Respiratory system Musculo-skeletal system Lifestyle choices Information processing Neuromuscular system

AQA a level PE knowledge organiser - cardiovascular system. Includes: Structure of the heart Cardiac conduction cycle Blood vessels Blood pressure Cardiac output Stroke volume Oxygen transport Starlings law Ejection fraction Cardiac hypertrophy Venous return mechanisms Cardiovascular drift Oxyhaemoglobin dissociation curve AVO2 Diff Heart rate regulations Vascular shunt Factors affecting pressure gradient

AQA a level PE knowledge organiser - information processing Includes: Information Processing Stages Selective Attention Whiting’s Model (1969) Memory Systems Working Memory Model (Baddeley & Hitch, 1978) Perception Anticipation Storing Information in the LTM Simple and Choice Reaction Time Hick’s Law Single-Channel Hypothesis Psychological Refractory Period (PRP) Schema (Schmidt, 1982)

AQA a level PE knowledge organiser - energy systems. Includes: ATP-PC system Anaerobic system ATP-PC System Anaerobic Glycolytic System Aerobic System VO2 Max Lactate Threshold ATP Breakdown High Intensity Interval Training (HIIT) Plyometric Training Speed, Agility, Quickness (SAQ) Altitude Training Linking to muscle fibre types Lactate Sampling Respiratory Exchange Ratio (RER) Excess Post-exercise Oxygen Consumption (EPOC)

Roles to give to students who are unable to take part practically during the lesson. Can print to create a business card style resource.

Similar format as the app. Student develops: Active Recall: Students actively retrieve knowledge about PE concepts, reinforcing their learning. Collaborative Learning: Encourages teamwork and discussion, which can help clarify difficult concepts. Engagement: Makes revision fun and interactive, increasing motivation to study. Peer Teaching: Clue givers often teach the guesser as they describe terms, benefiting both players. Resource includes rules as well as cards for printing

AQA a level PE paper 1 section A and B revision game. Revision game - ‘password’ requires students to choose words that associate with the ‘password’. Develops active recall, key concepts, critical thinking and collaborative working. Includes rules, variations and passwords for printing.

AQA a level PE knowledge organiser - neuromuscular system Includes: How Muscles Contract Motor Units Increasing Force of Contraction Nervous System Muscle Spindles Golgi Tendon Organs (GTOs) PNF

AQA a level PE knowledge organiser - respiratory system Includes: Structure of Respiratory System Mechanics of Breathing Lung Volumes Exercise and Lung Volumes Capillary Structure Regulation of Pulmonary Ventilation Partial Pressure Gas Exchange at the Muscles

AQA a level PE knowledge organiser - guidance and feedback Includes: Positive feedback Negative feedback Knowledge of performance Manual guidance Intrinsic feedback Mechanical guidance Knowledge of results Visual guidance Extrinsic feedback Verbal guidance Stages of learning

AQA a level PE knowledge organiser - muscular and skeletal system Includes: Skeletal systems Muscular system Antagonistic Pairs Joints Antagonistic Pairs - Examples Articulating Bones Planes and Axes Isotonic Contractions Isometric Contractions

AQA a level PE knowledge organiser - impact of lifestyle factors Includes: High Blood Pressure Coronary Heart Disease Stroke Smoking Alcohol Low-Density Lipoprotein (LDL) High-Density Lipoprotein (HDL)

AQA a level PE knowledge organiser - learning and practice. Includes: Cognitive Stage Associative Stage Autonomous Stage Whole Practice Progressive-Part Practice Whole-Part-Whole Practice Massed Practice Distributed Practice Varied Practice Mental Practice Operant Conditioning (Skinner, 1948) Observational Learning (Bandura, 1977) Social Development Theory (Vygotsky, 1978) Insight Learning Learning Plateau SMARTER targets

AQA a level PE knowledge organiser - skill classification. Includes: Difficulty Continuum Organisation Continuum Environmental Continuum Pacing Continuum Precision Continuum

Booklet covers the following components fitness testing: Muscular endurance - one minute sit up test, one minute press up test Strength - handgrip dynamometer, one repetition max Balance - standing stork test Flexibility - sit and reach test Cardiovascular Endurance - multistage fitness test, 12 minute cooper run Speed - 30m sprint test Power - vertical jump test, standing broad jump Agility - Illinois test Reaction Time - ruler drop test Coordination - alternative wall toss Work booklet also includes reliability and validity of each test, normative data and a table for students to record their scores for each test.